Post some good mobility/restorative videos and links here

So we have all these topics on how to feel the burn, dem gainz, tone bingo wings, best cardio but i havent really seen any on restorative stuff or mobility exercises.

so post 'em if you got 'em :happy:

here's one i've used for working out some past shoulder issue and developing strength, stability and flexibility to perform front squats:
shoulder rehab https://www.youtube.com/watch?v=A0ONHZmsFec