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You are your own gym alternatives
IHateThinkingOfAUsername
Posts: 568 Member
Ok, so I love YAYOG however there's just so many of the exercises I can't do because even though it doesn't require weights it is using things I don't feel comfortable using. (Eg I've knackered a hinge on my door doing the let me ins).
So does anyone have any other recommendations of pure body weight routines that require no apparatus?
Thanks!
So does anyone have any other recommendations of pure body weight routines that require no apparatus?
Thanks!
0
Replies
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How about the nerd fitness hotel room workout:
http://www.nerdfitness.com/blog/2010/12/20/the-20-minute-hotel-workout/
Mike0 -
Sounds great! Thank you!
Since I posted this I've also been looking at convict conditioning. Anyone got anything to say about that? (Said in a Forrest Gump voice of course.)0
This discussion has been closed.
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