Jillian Michaels 30 Day Shred
Replies
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Im inspired. I am going to do it tonight when i get home. I looked up people's results and it's crazy the difference that 30 days makes.0
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I'm on level 3 day one and I'm already seeing a difference in my stomach and arms.
I have also tweaked my diet slightly by aiming for under 80g of carbs a day which I think is why the results are showing.
I'm defiantly sticking with it, I have see more than enough success stories to know the JM 30day shred works if you work it!0 -
Reading this has inspired me to start it again. I did it and got to level 2 then stopped. I didn't measure myself last time, but will for sure this time.0
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Should you stick to a level until you can make it all the way threw that level without stopping? I am noticing on level 1 that it is extremely hard for me to make it past the first cardio, without stopping. The rest of that level seems to be fine. I am on day 4 of level 1 and was just wondering if I should stick with that until I can master it or move on at the 10th day. Opinions?0
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