Dr. Beck diet solution...looking for support

misselly
misselly Posts: 7 Member
in Introduce Yourself
Mother, wife, grandma, business woman....all important roles. I have purchased all of the dr. Beck books and am excited about this journey. Jump in anytime. It would be nice to have some solid members who actually finish the program. I am on Day 2 but really pumped. I am in my late 50's and intend on being sexy at sixty!:smile:

Replies

  • gypsy_spirit
    gypsy_spirit Posts: 2,107 Member
    Who is Dr. Beck and what is his program?
  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    Who is Dr. Beck and what is his program?
    Didn't he sing 'Devils Haircut' ;-)
  • gypsy_spirit
    gypsy_spirit Posts: 2,107 Member
    Who is Dr. Beck and what is his program?
    Didn't he sing 'Devils Haircut' ;-)

    :drinker:
  • Hadabetter
    Hadabetter Posts: 942 Member
    Jeff Beck is a PhD?
  • Annie_01
    Annie_01 Posts: 3,096 Member
    I believe that she must be referring to...

    Judith S. Beck, Ph.D., President of the Beck Institute for Cognitive Behavior Therapy,

    Something to do with dieting and maintaining using a cognitive behavior technique.

    I didn't read it but here is the link...

    http://www.beckdietsolution.com/
  • misselly
    misselly Posts: 7 Member
    See Annie's response.

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