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hello

LynseyLous
Posts: 13 Member
Hiya everyone from sunny scotland 
I have been using mfp for a week now properly and i have lost 8lb i have just upped my exercise and cut my calories. I like most
have tried every diet and fad diet going loosing a bit of weight and it all going back on twice as fast, i was on the verge of starting Ligher life the shake diet but i stopped myself and decided to just eat less and move more and so far so good.. i would welcome any friends to add me ive a long way to go but im gonna stick with it this time..:) xx

I have been using mfp for a week now properly and i have lost 8lb i have just upped my exercise and cut my calories. I like most
have tried every diet and fad diet going loosing a bit of weight and it all going back on twice as fast, i was on the verge of starting Ligher life the shake diet but i stopped myself and decided to just eat less and move more and so far so good.. i would welcome any friends to add me ive a long way to go but im gonna stick with it this time..:) xx
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Replies
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Hiya and welcome! 8lbs...that's awesome!0
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Welcome and good luck!0
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Hello please to *meet* you i know im so happy with the 8lb its my first week on it and i know most of it is water but
it does sound and look good on the scales.
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Welcome! Congrats on the good start!0
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Thanks0
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