It's 3 pm. You are hungry. You reach for....?
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I usually have my afternoon snack around 5...I eat an apple and some almonds in the car on the way home or on the way to the gym depending on the night.0
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You have touched a spot in my heart! That fried bologna and mayo is the business! Lol
My 3 pm snack is fruit and water0 -
Beef Jerky...=0)0
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today its watermelon, yum0
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Chobani 2% key lime Greek yogurt. Tastes like key lime pie, 150 calories. Love it!0
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protein bar....0
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Two baby bell original gouda.0
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Handful of almonds
or
Bryers Carb Smart Ice Cream0 -
if i'm home, probably cheese or ice cream/gelato
if i'm at work then probably iced tea or soda and a donut0 -
homemade popcorn/or a 1/4 cup trail mix,0
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Cracker with baby bel or cottage cheese, or a cup of tea/coffee or a slurp of water.
I have a pretty big lunch, I'm not normally hungry in the afternoon.0 -
For me, it's got to be a bag of Skips - only 76 calories per bag! I don't know whether you have them in America...0
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protein shake, protein bar, almonds, pretzels, eggs, greek yogurt0
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Nut butter and a banana.0
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Anything0
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Berries!0
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nuts (cashews or almonds or pistachio or sunflower seeds) - or cheese - or dark chocolate - or 100 calorie oreo or chips ahoy packs... brookside dark chocolate 90 calorie packs... raw veggies... but if I could choose just one it would be dark chocolate...0
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Almonds, popcorn, an apple, string cheese. Today it was olives.0
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String cheese and some fruit0
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a cheese stick, peanut butter, or almonds!0
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