One year - not a big loss, but a big change
Swiftdogs
Posts: 328 Member
I lost around 36 pounds over the first 8 months and have been fairly stable in maintenance since then. I knew starting out that I wouldn’t take time away from working with my dogs or around my property to go to a gym. The solution was right under my nose - just do more. Groom another dog, do some yard work, haul equipment. Adding my Fitbit showed me what a huge difference it makes to move more.
I didn’t take before-and-after photos, but ringside candids from two spring National Specialty shows will serve. Those pants were a size 14 and were, of course, black to hide as much as possible. The suit is a size 8.
I have started strength training the last few months, and it will be a long process. I’m okay with that. This is not a diet or a fad, it is simply life. It’s what I AM.
I didn’t take before-and-after photos, but ringside candids from two spring National Specialty shows will serve. Those pants were a size 14 and were, of course, black to hide as much as possible. The suit is a size 8.
I have started strength training the last few months, and it will be a long process. I’m okay with that. This is not a diet or a fad, it is simply life. It’s what I AM.
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Replies
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Great work. You look wonderful0
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Nice job...amazing0
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Great photo..you look as sleek and beautiful as that lovely show dog your with.0
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Beautiful dogs, beautiful you, beautiful year!
Good for you....congratulations on your success.0 -
Great story - Really well done!0
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Well done0
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Forget the numbers - especially now that you're doing strength training.
Your pics tell the story better than a scale will. Congratulations0 -
Regarding your statement 'not a big loss'
I beg to differ.
Awesome job, what a difference!0 -
Huge difference! You look fabulous in that red suit! Congratulations!0
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Great photo..you look as sleek and beautiful as that lovely show dog your with.
Yes! You're both looking exceptional. :flowerforyou:
Excellent results! It must be a lot more fun running around the ring these days.0 -
Yes, a BIG change! Looking terrific in your red suit -- and it looks a little big on you there! :flowerforyou:0
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I think it is a major loss. Good for you. Congratulations.0
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You look gorgeous! Great job!0
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Photos are nicer than the scale, they don't lie. Fabulous work!0
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You look fantastic--way to go! I bet it makes your experience in the ring easier, too.0
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You look as tall and lean as the borzois!
And good job on the strength - those can be some sizable dogs.
I wouldn't call 37 pounds "a little weight" either. That's probably over 20% of your starting weight.0 -
Look at ya! Congrats!!0
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Wonderful job!0
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You are amazing! Glad the red suit won on the vote cause you look incredible in it!
I'll even share my ice cream and brownies with you!! Looking forward to seeing what this next year brings for you!0 -
Great success story!0
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Fantastic0
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WOW! You look so NICE! You're tiny! Great job!0
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Wow - absolutely amazing!0
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I think 37 pounds is wonderful and you look great. Shapely legs too! I bet you feel marvelous.0
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Fantabulous !! Keep up the awesome work you've started ????0
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Wow, great job - congratulations!!!0
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Love your story. You are a perfect example of how to make a lifestyle change work while doing the things that you love.0
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At the moment i can only dream of losing 37 lbs !!! Well done to you.0
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WOW! You look so NICE! You're tiny! Great job!0
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