It's 3 pm. You are hungry. You reach for....?

Options
1235

Replies

  • LianaG1115
    LianaG1115 Posts: 453 Member
    Options
    A Quest bar! Usually something with protein to jump start my system again.
  • doreent1952
    doreent1952 Posts: 7 Member
    Options
    Usually a fruit like nectarine or cherries and string cheese. I have 3 snacks a day 1 mid afternoon, an evening snack before 8 p.m. and snack on almonds throughout the day.
  • runningagainstmyself
    runningagainstmyself Posts: 616 Member
    Options
    Hard-boiled eggs on sourdough wasa crackers and laughing cow light cheese, or air-popped popcorn. They're usually my go-to snacks. In fact I'll be diving into the popcorn in about 45 minutes!!
  • vickyday18
    vickyday18 Posts: 1 Member
    Options
    Whatever is in my drawer at work, usually a granola bar, fruit gummies, or cheese and crackers.
  • kwatson28
    kwatson28 Posts: 31
    Options
    a 'naner with some honey and cinnamon :)
  • Ideabaker
    Ideabaker Posts: 508 Member
    Options
    Laughing Cow Lite Cheese and rice crackers, or a beef jerky bar, or a small tin of tuna with lowfat wholegrain crackers. I also eat a large lunch, so usually am not hungry in the afternoon.

    Sometimes I just drink a few cups of water and work in a twenty minute walk, which often squelches the "hunger".
  • kenc1971
    kenc1971 Posts: 107 Member
    Options
    2 Apples, my usual 3PM snack!
  • nlcs_nickyv32
    nlcs_nickyv32 Posts: 84
    Options
    I'm reading all these and they are like snacks... At 3pm I'm sitting down eating a whole meal: chicken breast, 1 cup of cooked brown rice and maybe some veggies... I eat a meal every 3 hours.
  • Mistraal1981
    Mistraal1981 Posts: 453 Member
    Options
    A Morrisons Nume Chewy Chocolate Fudge cereal bar 21g. Comes in at 79 calories and helps me with my battle against chocolate cravings.
  • Raaynn
    Raaynn Posts: 47 Member
    Options
    A hand full of blueberries :) yummmmm
  • lolabluola
    lolabluola Posts: 212 Member
    Options
    water...
  • koaliebear195
    koaliebear195 Posts: 31 Member
    Options
    Apple or banana!
  • 113IPA
    113IPA Posts: 11 Member
    Options
    One or two Pitas with hummus, fresh spinach, tomato, cucumber, maybe some feta cheese. Always hits the spot...
  • levitateme
    levitateme Posts: 999 Member
    Options
    The last thing left in my lunchbag. Today it was granola with dates and cashews mixed into banana flavored greek yogurt.
  • smantha32
    smantha32 Posts: 6,990 Member
    Options
    A Clif protein bar.
  • Cardio4Cupcakes
    Cardio4Cupcakes Posts: 289 Member
    Options
    Smoked turkey snack sticks, almonds, cheese stick, 1/4 dark chocolate bar
  • nyboer
    nyboer Posts: 346 Member
    Options
    Snack size bag of salted almonds. :love: :love:
  • kshadows
    kshadows Posts: 1,315 Member
    Options
    Cottage cheese & pineapple

    Greek yogurt (especially Chobani Flips)

    Apple & peanut butter

    Rice cakes
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Options
    Today was Pringles and then a Thomas' Limited Edition Apple Pie English muffin with Smart Balance buttery whateverness.

    I'm living on carbs these days, thanks to pregnancy aversions/cravings.
  • Hornsby
    Hornsby Posts: 10,322 Member
    Options
    Well, it's 3:10 now and I am pretty hungry. Not sure what I am gonna go for, but it should be yummy. Just have to go scope out the vending machine.

Categories