Looking to keep myself motived...again!!!

ernurse77
ernurse77 Posts: 73 Member
edited September 2024 in Introduce Yourself
Hello everybody! My name is Molly and I joined MFP this week! I have been working out 5 to 6 days a week for the last 2 1/2 weeks...again. I was doing really well last spring, but fell off the wagon around the Holidays. I have gained 8lbs of the 20 that I lost. I am looking for motivaiting people to give me that kick in the pants that I need to keep going with my healthy habits.

Replies

  • Kminor67
    Kminor67 Posts: 888 Member
    You can do this! You just have to want it more than you want to sit on the couch, and that cheeseburger.
  • sandmart2009
    sandmart2009 Posts: 153 Member
    I have the same problem! I just fall out of focus when there is so much going on. And winter time is here, depression is attempting to creep in... Awful!
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