unhealthy snacks are my weakness

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I've noticed that my weakness is eating unhealthy snacks. I think i can have a some of this and some of that, but then i realize i've eaten so many stupid unhealthy snacks. Like today, I had bread with olive oil and some chocolate covered pretzels. Then it occurred that I need to plan healthier snacks ahead of time.

I need ideas of healthy snacks and small meals that I can have at home and on the go. I would love some suggestions!

Thanks!

Replies

  • mzkim546
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    dry roasted peanuts help. Also drinking a cup of water before any snack or meal always helps me. Good luck:smile:
  • amyh2006
    amyh2006 Posts: 8 Member
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    Thanks!