Not losing weight?

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katieca123
katieca123 Posts: 70 Member
edited March 1 in Health and Weight Loss
I just joined this website, but I've been trying to lose weight for a couple of weeks now. I've lost 2 pounds, but my weight has stayed exactly same for the past week when I've been eating really healthy and exercising regularly. Any ideas as to why? I know it's not exactly that easy, but I was seeing gradual weight loss and then all of a sudden it's been at a standstill.

Replies

  • smantha32
    smantha32 Posts: 6,990 Member
    Weight loss takes longer than two weeks. Give it 2 months and then reevaluate.
  • troutrouter
    troutrouter Posts: 62
    Continue what you are doing, but make sure that you are at a caloric deficit and you will do fine.
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