You know you've had a good workout when . . .

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2

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  • Alidecker
    Alidecker Posts: 1,262 Member
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    When I am laying on the floor of the gym at the end of the workout with sweat pouring off me....texting my trainer that I don't like him at that moment.
  • samthepanda
    samthepanda Posts: 569 Member
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    your workout clothes are as wet as if you'd kept them on in the shower!

    more seriously, when I know I have worked as hard as I could all session.
  • btwinkles
    btwinkles Posts: 54 Member
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    Leave puddles of sweat through the house.
    Still sweating AFTER you take a shower.
    Too freakin' tired to eat.


    THAT rocks!! :glasses:
  • RheneeB
    RheneeB Posts: 461 Member
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    ....you are so weak you can't pull your sports bra off!!!!
  • bagge72
    bagge72 Posts: 1,377 Member
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    You smell like cat piss
    You feel like you need to take a nap, until you get a protein shake or some food in you
    The only thing that gets you to stop sweating is a cold shower, and sitting in the car with the AC on.
  • martinel2099
    martinel2099 Posts: 899 Member
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    . . . you can't walk up two flights of stairs without taking a break.
    . . . you can't hold a cup of water without spilling it, your hand is so shaky.

    what else?

    After a hard workout a have a little bounce in my step from my legs being tired, I don't know if anyone else experiences that.
  • margannmks
    margannmks Posts: 424 Member
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    You dont care if you look like a old lady going down the stairs to leave the gym,cause you are an old lady and if you thought you werent your leg day reminded you.
  • xcalygrl
    xcalygrl Posts: 1,897 Member
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    It hurts to laugh, sneeze, and/or cough.
    You go from actively sitting to flopping down.
    You can't tell which shade of a color your shirt is anymore because you've sweated through it all.
  • gardnerkennedy
    gardnerkennedy Posts: 69 Member
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    Leave puddles of sweat through the house.
    Still sweating AFTER you take a shower.
    Too freakin' tired to eat.

    Love this!
  • MissAnjy
    MissAnjy Posts: 2,480 Member
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    when you can only bend so far before having to just drop yourself on to the toilet.....and use leverage, counters, friends and family to help you back off.
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    ....you are so weak you can't pull your sports bra off!!!!

    LOL for sure!
  • alathIN
    alathIN Posts: 142 Member
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    Swimming: my entire body feels numb from head to toe

    Cycling: I am covered in salt from the evaporated sweat
  • donyellemoniquex3
    donyellemoniquex3 Posts: 2,384 Member
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    You're blinded by your own sweat. :)
  • Snip8241
    Snip8241 Posts: 767 Member
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    You sit down afterward and fall asleep, only to be awakened an hour later by a yorkie and a cat, who think you are dead.
  • ingeborgv
    ingeborgv Posts: 175 Member
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    Cant lift my hands up to my head to wash my hair . . . .

    This!!
  • williams969
    williams969 Posts: 2,528 Member
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    When you STINK so bad from sweating that you gross yourself out!

    +1. OMG, I knock myself out with my stench. Must be doing it right, I tell myself!:drinker:
  • cHaRlIe0411
    cHaRlIe0411 Posts: 137 Member
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    ..when I'm the only one in the entire kickboxing class who leaves sweat on the floor.
  • tabicatinthehat
    tabicatinthehat Posts: 329 Member
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    You smell like cat piss
    You feel like you need to take a nap, until you get a protein shake or some food in you
    The only thing that gets you to stop sweating is a cold shower, and sitting in the car with the AC on.

    LOL like cat piss...
  • Guns_N_Buns
    Guns_N_Buns Posts: 1,899 Member
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    You pass out while still on top.
  • bergpa
    bergpa Posts: 148 Member
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    I leave the gym and realize I have no clue where I parked. (This is true!)

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