Logging Exercise

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TessaGibson
TessaGibson Posts: 15
edited September 2024 in Fitness and Exercise
Perhaps this is a silly question and I am just unaware how it works, but is there any way to quick add calories burned from exercise? There is a way to add food calories consumed without having to choose a specific food item, but I don't see that option for exercise.

Basically, I use a HRM when I exercise. It tells me how many calories I have burned. If I could just add that number to my exercise journal without having to choose a specific exercise (I do a combination of multiple things within one workout), that would be awesome!!

Any insight? Or am I completely missing something??

Replies

  • nickyevans
    nickyevans Posts: 216 Member
    Go to the exercise tab, then my exercises and choose create exercise. You can then add the details from your HRM. :smile:
  • TessaGibson
    TessaGibson Posts: 15
    Thank you! I knew there had to be a relatively easy way to do it!
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