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    what do you drink in the morning?

    123457

    Replies

    • Posts: 738 Member
      protein shake
    • Posts: 1,014 Member
      At least two mugs of Lyon's tea (none of that Barry's muck - it's an Irish thing) with a fair bit of skimmed milk. Without tea I'm mean.
    • Posts: 9 Member
      Hot, black coffee. X2.
    • Posts: 147 Member
      A smoothie w/ celery, carrots, spinach, romaine lettuce, fresh ginger, 1/2 cucumber w/ peel, 1/2 banana, 1 1/2 cups of frozen strawberries and 1/2 cup non fat Greek yogurt.
    • Posts: 151 Member
      Plain water with drops of liquid chlorophyll. When I'm too sore, whey protein.
    • Posts: 2,019 Member
      Peaberry coffee, or a quad Americano. When I wake up, my caffeine stream has way too much blood.
    • Posts: 38 Member
      It used to be Irish tea.
      Now I love Millicano Wholebean coffee with a bit of milk and half a tsp of sugar.
      And a cup of water.
      Result = Happy Girl :)
    • Posts: 149
      1 cup lyons tea, 1 can of coke zero and a bottle of water on my way into work
    • Posts: 32 Member
      Two big mugs of black coffee. Decaffeinated because my breastfed toddler would be bouncing off the walls if I went back to regular coffee.
    • Posts: 309 Member
      Spinach & Blueberry smoothie with a scoop of protein powder. A mocha K-cup when I get to work.
    • Posts: 700 Member
      Soon as I get up, I have 16 oz of water and then a cup of coffee with my breakfast.
    • Posts: 107
      A glass of OJ first thing in the morning and black coffee shortly after.
    • Posts: 275 Member
      A glass of water with a multivitamin dissolved into it, then a second glass of water, a cup of green tea and a cup of normal tea.
    • Posts: 195,832 Member
      A whole bottle of water when I wake and a cup of green tea w Honey before breakfast
    • Posts: 309 Member
      Tea
    • Posts: 1,941 Member
      The blood of my enemies.
    • Posts: 720 Member
      This morning's drink was a glass of Viva Fat Free Skim Milk
    • Posts: 2,437 Member
      Whiskey and tears of small children.

      If that's not available, coffee usually works.
    • Posts: 463 Member
      Normally 2 cups of water and if I have time before work, a cup of coffee.
    • Posts: 1,358 Member
      I force myself to drink water before I allow myself to wallow in coffee.
    • Posts: 49
      My own tears as I watch my neighbor BBQ bacon outside.
      Besides that I drink water.
    • Posts: 86 Member
      Starbucks Pike Place roast with cream. No sugar.

      I know I could make it less fattening or drink lemon water or something, but I love my coffee.

      :-)
    • Posts: 1
      My own tears as I watch my neighbor BBQ bacon outside.
      Besides that I drink water.
      Do Keto, then you can eat bacon all you want.

      As for me, I make my own chai masala style tea from scratch with a little heavy cream and splenda.
    • Posts: 93 Member
      at 5:15am: glass of water while my kettle boils, then a London Fog with Vanilla Earl Grey and unsweetened vanilla almond milk. Then a travel mug of some sort of green tea an hour later at work around 7am (usually ginger green, or honey lemon ginseng).
    • Posts: 37
      I try to get in around 2 cups of water...regardless of the amount, it's always water :D
    • Posts: 367 Member
      tequilla
    • Posts: 367 Member
      Whiskey and tears of small children.

      If that's not available, coffee usually works.

      Best answer on the thread.
    • Posts: 370 Member
      two cups of black Peets coffee, then a glass of ice water, then my chocolate protein shake
    • Posts: 2,468 Member
      Spark + Advocare Meal Replacement Shake
    • Posts: 8
      Water
    This discussion has been closed.

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