Banana pancake (no flour)
funfang
Posts: 200 Member
Found something like this on a cooking site, we had too many bananas and try to use them up... came out really good!!!! It's so easy and delicious! I didn't need to add any sweetener.
3 medium bananas
2 whole eggs,
I am sure you can use only egg whites and add protein powder to get more protein in. Mash the bananas, add eggs ( protein powder if you like ) scoop the batter on the griddle and that's it!
my is a little burned but taste great!
I made 12 little pancakes,
41 calories, 7c/1f/1.5p each
Would like to put picture up but don't know how to do that on MFP :-(
3 medium bananas
2 whole eggs,
I am sure you can use only egg whites and add protein powder to get more protein in. Mash the bananas, add eggs ( protein powder if you like ) scoop the batter on the griddle and that's it!
my is a little burned but taste great!
I made 12 little pancakes,
41 calories, 7c/1f/1.5p each
Would like to put picture up but don't know how to do that on MFP :-(
0
Replies
-
I have done that before! It's good!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions