Perkins Resteraunt

mickiebabs
mickiebabs Posts: 183 Member
in Food and Nutrition
In the morning, I'm taking my two girls to Iowa City for a check up with their specialists. It's always been a routine for us to finish a long morning of appointments with lunch at Perkins. Any suggestions for healthy options off their menu? Since our whole day is going to be thrown off kilter, including being up at 4am, I'm planning on just taking this as a cheat day but I still want to make as healthy as possible menu choices.

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    These three are good choices. But, really, it is up to you.
    Honey Mustard Chicken and Bacon
    French Dip
    Roast Turkey Sandwich
    Triple Ducker Club

    with fresh broccoli or fresh vegetable medley

    Anything fried, with cheese, or with barbecue sauce is going to have a lot of calories.
  • AJ_G
    AJ_G Posts: 4,158 Member
    Yea, what she said.

    Also, I don't thing I've ever seen a worse misspelling of the word restaurant lol
  • mickiebabs
    mickiebabs Posts: 183 Member
    Yea, what she said.

    Also, I don't thing I've ever seen a worse misspelling of the word restaurant lol

    LOL. It never fails for me to misspell that word. I have no clue why.

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