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what do you drink in the morning?

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Replies

  • MelaniLight
    MelaniLight Posts: 738 Member
    protein shake
  • fitgirlandfoodie
    fitgirlandfoodie Posts: 1,014 Member
    At least two mugs of Lyon's tea (none of that Barry's muck - it's an Irish thing) with a fair bit of skimmed milk. Without tea I'm mean.
  • tboosrn
    tboosrn Posts: 9 Member
    Hot, black coffee. X2.
  • DeborahBatewell
    DeborahBatewell Posts: 147 Member
    A smoothie w/ celery, carrots, spinach, romaine lettuce, fresh ginger, 1/2 cucumber w/ peel, 1/2 banana, 1 1/2 cups of frozen strawberries and 1/2 cup non fat Greek yogurt.
  • Chrysalisobel
    Chrysalisobel Posts: 151 Member
    Plain water with drops of liquid chlorophyll. When I'm too sore, whey protein.
  • RllyGudTweetr
    RllyGudTweetr Posts: 2,019 Member
    Peaberry coffee, or a quad Americano. When I wake up, my caffeine stream has way too much blood.
  • kittee83
    kittee83 Posts: 38 Member
    It used to be Irish tea.
    Now I love Millicano Wholebean coffee with a bit of milk and half a tsp of sugar.
    And a cup of water.
    Result = Happy Girl :)
  • Drama_Free_Zone
    Drama_Free_Zone Posts: 149
    1 cup lyons tea, 1 can of coke zero and a bottle of water on my way into work
  • LadyGisborne
    LadyGisborne Posts: 32 Member
    Two big mugs of black coffee. Decaffeinated because my breastfed toddler would be bouncing off the walls if I went back to regular coffee.
  • donnat238
    donnat238 Posts: 309 Member
    Spinach & Blueberry smoothie with a scoop of protein powder. A mocha K-cup when I get to work.
  • jackson7478
    jackson7478 Posts: 700 Member
    Soon as I get up, I have 16 oz of water and then a cup of coffee with my breakfast.
  • Doughgirl25
    Doughgirl25 Posts: 107
    A glass of OJ first thing in the morning and black coffee shortly after.
  • OldSportOldsport
    OldSportOldsport Posts: 275 Member
    A glass of water with a multivitamin dissolved into it, then a second glass of water, a cup of green tea and a cup of normal tea.
  • FabulousFantasticFifty
    FabulousFantasticFifty Posts: 195,832 Member
    A whole bottle of water when I wake and a cup of green tea w Honey before breakfast
  • kdhamner
    kdhamner Posts: 309 Member
    Tea
  • determinedbutlazy
    determinedbutlazy Posts: 1,941 Member
    The blood of my enemies.
  • victoire713
    victoire713 Posts: 720 Member
    This morning's drink was a glass of Viva Fat Free Skim Milk
  • TX_Thundercat
    TX_Thundercat Posts: 2,437 Member
    Whiskey and tears of small children.

    If that's not available, coffee usually works.
  • Gmtribble90
    Gmtribble90 Posts: 463 Member
    Normally 2 cups of water and if I have time before work, a cup of coffee.
  • abyt42
    abyt42 Posts: 1,358 Member
    I force myself to drink water before I allow myself to wallow in coffee.
  • UsernameisNick
    UsernameisNick Posts: 49
    My own tears as I watch my neighbor BBQ bacon outside.
    Besides that I drink water.
  • mallorytravels
    mallorytravels Posts: 86 Member
    Starbucks Pike Place roast with cream. No sugar.

    I know I could make it less fattening or drink lemon water or something, but I love my coffee.

    :-)
  • FlawedHero
    FlawedHero Posts: 1
    My own tears as I watch my neighbor BBQ bacon outside.
    Besides that I drink water.
    Do Keto, then you can eat bacon all you want.

    As for me, I make my own chai masala style tea from scratch with a little heavy cream and splenda.
  • thingofstuff
    thingofstuff Posts: 93 Member
    at 5:15am: glass of water while my kettle boils, then a London Fog with Vanilla Earl Grey and unsweetened vanilla almond milk. Then a travel mug of some sort of green tea an hour later at work around 7am (usually ginger green, or honey lemon ginseng).
  • skinnymini2552
    skinnymini2552 Posts: 37
    I try to get in around 2 cups of water...regardless of the amount, it's always water :D
  • fatfrost
    fatfrost Posts: 367 Member
    tequilla
  • fatfrost
    fatfrost Posts: 367 Member
    Whiskey and tears of small children.

    If that's not available, coffee usually works.

    Best answer on the thread.
  • mtruitt01
    mtruitt01 Posts: 370 Member
    two cups of black Peets coffee, then a glass of ice water, then my chocolate protein shake
  • avalonms
    avalonms Posts: 2,468 Member
    Spark + Advocare Meal Replacement Shake
  • Sayonara_SKArc2009
    Sayonara_SKArc2009 Posts: 8
    Water

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