How do you log Workout Videos from home
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lacastillo1978
Posts: 8
I have a couple of Dvd's and I don't know how to log them as exercise can anyone tell me how to do this
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Replies
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Do you have a heart rate monitor? Easiest way...0
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Before I got my fitbit I logged them as aerobics and depending on how much running/jumping involved called them high or low impact.0
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Use a heart rate monitor.0
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i do the Jillian Michaels ones and i do them by circuit training.0
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General Aerobics, Circuit Training, Walking, or Yoga (depending on the video you are talking about).0
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Heart Rate Monitor and add them in becasue they generally aren't in the database0
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Just create an exercise under the My Exercises tab and name it after the workout you completed. A heart rate monitor will give you the calorie burn.0
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