Hello from Asia
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muacwhk
Posts: 8 Member
Hello , I am Cha Cha , from Asia. I am 165 cm tall and 168 lbs. I starting to take care to my body after my last year birthday . And i found that i am not that healthy as i think. Tried diet change, lost 5 lbs but no further result.
Now giving a goal to myself , now 168 lbs and the goal is 128 lbs before the year end. I want to add exercise into my daily habits.
Just join the fitness center and group class for body combat and body pump .Hope i can stick to it. Its always good to know someone like me to encourage me when i am lack of motivation. Lets encourage and share to each other!!
Now giving a goal to myself , now 168 lbs and the goal is 128 lbs before the year end. I want to add exercise into my daily habits.
Just join the fitness center and group class for body combat and body pump .Hope i can stick to it. Its always good to know someone like me to encourage me when i am lack of motivation. Lets encourage and share to each other!!
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Replies
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you have taken a great decision
I have 101 lbs to lose... tough but taking this journey
Add me
and all the best!
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