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Newbie would like to lose 40 lbs

Hello All,

I am new and recently decided to start taking me health seriously.

I am now overweight, and before it gets too serious I'd rather deal with it now.


I have purchased the fitness blender 8 week program, and joined the gym.

If you have any tips or advice that would be great.

Replies

  • AshleyArleneNP
    AshleyArleneNP Posts: 77 Member
    Hello and welcome! Feel free to add me. I am active daily for 6 months now. I like to try new recipes and I exercise 4-6 times per week at the gym as well as with a trainer.
    Good luck! You can do it!