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Weight Goals & Rewards

biancacurrinckx
biancacurrinckx Posts: 20 Member
in Motivation and Support
Hey Guys!

I wanted to make myself some weight goals and set up some rewards when I achieve them (obviously not food related)
Does anyone have any ideas? Have you got goals & rewards set up for yourself?

Let me know :)

Replies

  • ChrissyC1985
    ChrissyC1985 Posts: 405 Member
    as a way to motivate myself, I put £1 in a pot every time i go to the gym. when i reach a goal, I will treat my self from the pot of money. ultimate goal is tattoo work, interim goals, haven't given much thought, maybe new shoes/outfit? that kind of thing. :-)
  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    Buy the dress you want to fit into! You can do it!
  • wailana82
    wailana82 Posts: 24 Member
    I made a mini-goal rewards chart for every 5 lbs lost with things ranging from make up to new outfit, etc. I also wanted to do $1 in a jar for every workout, but I never have cash lol.
  • RockinShan
    RockinShan Posts: 10 Member
    I like the $1 in a jar for every workout idea. I set up rewards for every 10lbs lost. First goal was achieved last week, haircut time! For my next 10lbs I'm going to get family pics done with my kiddos. These are both things I haven't done in a cpl of years so for me that makes a difference as opposed to rewarding myself with 'everyday' things. Might sound odd but for the reward after the pics will be a gym membership.

    I think rewards are as important for motivation as the goals!

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