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If you could reach only one health goal what will it be.

rozb69 Posts: 12 Member

August 2014 edited March 1 in Motivation and Support

I am conducting a survey of responses and curious to see the feedback.

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  mike_ny Posts: 351 Member

  August 2014

  Increased lifespan.

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  sharim1948 Posts: 25

  August 2014

  To walk one mile without pain. The pain is due to the 150lbs of extra weight I am carrying and the beginnings of osteoporosis...

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  seltzermint555 Posts: 10,740 Member

  August 2014

  It's a long term goal -- to have excellent mobility for the rest of my life, even if I follow in my grandparents' footsteps and live to be 90+

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  Jened13 Posts: 29 Member

  August 2014

  To be happy and healthy to see my daughter (who is now 9 months) walk down the aisle one day!

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  clefairyworks Posts: 3

  August 2014

  Not get winded (or *as* winded) after I run or hurry to catch a bus.

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  JoJoVan96 Posts: 26 Member

  August 2014

  To get completely off my meds for weight-related illnesses...blood sugar, blood pressure and cholesterol.

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  AnswerintheSky Posts: 91

  August 2014

  Not to be (pre-) diabetic. :noway:

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  RaspberryKeytoneBoondoggle Posts: 1,349 Member

  August 2014

  Stronger muscles

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  CINDYRN33 Posts: 148 Member

  August 2014

  Maintain a healthy weight once I reach it!

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  xplosion80 Posts: 51 Member

  August 2014

  Walk without shirt on a beach... showing 6 packs.

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  IHateThinkingOfAUsername Posts: 568 Member

  August 2014

  To keep my weight off this time, the rest should follow naturally if I can just do that one thing.

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  janatarnhem Posts: 669 Member

  August 2014

  To be cured from lupus.:ohwell:

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This discussion has been closed.