Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    3 Month Progress Pics

    Posts: 63 Member
    edited March 1 in Success Stories
    Ok, so I've been lurking for a while and been using all of you as motivation....so I figured I'd post since I can finally feel a bit of difference.

    I am a 5'4", 31 yr old. I started at 223 but didn't start taking pics until I was at 217. I don't eat clean, I just stay between 1200 to 1400 calories. I definitely eat better than I was before. MFP has made me much more aware of portion control but I don't restrict any particular foods as long as I am semi-healthy and staying within my calorie count. I was doing weight training 3 times a week....but have gotten somewhat lazy...I know, I need to get back to it! Anyway, here goes....

    A95kEXXl.jpg
    BB9NYtT.jpg
    oRstouel.jpg

    Here's a side by side of when i was about 223 and this morning at 195. I don't know if it really shows any difference, it's hard to tell from the 1st pic but I really wasn't letting anyone take pics of me so that's the only one I found haha
    3R3CIn6.jpg

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register
    «13

    Replies

    • Posts: 783 Member
      Great work!
    • Posts: 149 Member
      WOW WOW WOW!

      that is such fantastic progress - you should be very very proud of yourself
    • Posts: 276 Member
      Great job! I can totally see the progress!
    • Posts: 1,414 Member
      wow what a difference!

      keep doing what you're doing. I find that I can still be working hard and indulging some too. Much easier to maintain that restricting!
    • Posts: 94 Member
      Looks fabulous! Hopefully I will be doing the same one of these days! Keep up the good work!
    • Posts: 107
      Very noticeable difference. Keep up the good work!
    • Posts: 276 Member
      Fantastic job!
    • Posts: 42 Member
      You look great. I can see your progress. Keep up the good work. You've motivated me to try harder. Thanks. :happy:
    • Posts: 136 Member
      Wow!! Keep up the good work!
    • Posts: 273 Member
      Great progress! We have almost the same starting weight and it's inspirational to see what just three months can do. Keep it up. :)
    • Posts: 461 Member
      Super job..keep it up
    • Posts: 63 Member
      Great job! Yes, I totally can see a difference.
    • Posts: 195 Member
      You look awesome! I can totally see a difference! You've slimmed out in your bust and quite a bit in your middle. You must be so proud! Keep up the good work :)
    • Posts: 514 Member
      great progress! keep it up, dont get too relaxed :)
    • Posts: 643 Member
      I do see a difference. Nice job, keep going. Remember why you want to do this.
    • Posts: 88 Member
      Amazing job!! Keep up the great work.
    • Posts: 3,049 Member
      Awesome job! :flowerforyou:
    • Posts: 83 Member
      You look great! Totally see a difference!
    • Posts: 82 Member
      Congrats. You can totally tell!! I bet it feels great.
    • Posts: 71 Member
      You look phenomenal! I love that you've made so much progress in only 3 months and that your "small" changes are making such a big difference.

      Congratulations and keep it up!

      You're inspiring!
    • Posts: 632 Member
      great job girl!
    • Posts: 44 Member
      Looking great! Stay motivated, you're well on your way!
    • Posts: 60 Member
      you look awesome! Keep up the good work :)
    • Posts: 37 Member
      Nice Job! That side view is really fabulous!
    • Posts: 660 Member
      I see a huge difference, so keep taking your pics and doing what is working. You look great and I am sure you feel a lot better also!
    • Posts: 14 Member
      Excellent! Great job!
    • Posts: 7 Member
      definitely a difference! Thanks for sharing!
    • Posts: 19 Member
      The difference in your side view picture is insane! Congrats :D
    • Posts: 28 Member
      OMG, you are about my same stats! I love seeing this, I do great for a few weeks and then fall off for a few weeks, then do great...and it keeps going. Love seeing this difference and to know it is only 3 months! GREAT JOB!!
    • Posts: 4 Member
      Awesome job!!!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!