3 Month Progress Pics
novagirl55
Posts: 63 Member
Ok, so I've been lurking for a while and been using all of you as motivation....so I figured I'd post since I can finally feel a bit of difference.
I am a 5'4", 31 yr old. I started at 223 but didn't start taking pics until I was at 217. I don't eat clean, I just stay between 1200 to 1400 calories. I definitely eat better than I was before. MFP has made me much more aware of portion control but I don't restrict any particular foods as long as I am semi-healthy and staying within my calorie count. I was doing weight training 3 times a week....but have gotten somewhat lazy...I know, I need to get back to it! Anyway, here goes....
Here's a side by side of when i was about 223 and this morning at 195. I don't know if it really shows any difference, it's hard to tell from the 1st pic but I really wasn't letting anyone take pics of me so that's the only one I found haha
I am a 5'4", 31 yr old. I started at 223 but didn't start taking pics until I was at 217. I don't eat clean, I just stay between 1200 to 1400 calories. I definitely eat better than I was before. MFP has made me much more aware of portion control but I don't restrict any particular foods as long as I am semi-healthy and staying within my calorie count. I was doing weight training 3 times a week....but have gotten somewhat lazy...I know, I need to get back to it! Anyway, here goes....
Here's a side by side of when i was about 223 and this morning at 195. I don't know if it really shows any difference, it's hard to tell from the 1st pic but I really wasn't letting anyone take pics of me so that's the only one I found haha
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Replies
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Great work!0
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WOW WOW WOW!
that is such fantastic progress - you should be very very proud of yourself0 -
Great job! I can totally see the progress!0
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wow what a difference!
keep doing what you're doing. I find that I can still be working hard and indulging some too. Much easier to maintain that restricting!0 -
Looks fabulous! Hopefully I will be doing the same one of these days! Keep up the good work!0
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Very noticeable difference. Keep up the good work!0
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Fantastic job!0
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You look great. I can see your progress. Keep up the good work. You've motivated me to try harder. Thanks. :happy:0
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Wow!! Keep up the good work!0
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Great progress! We have almost the same starting weight and it's inspirational to see what just three months can do. Keep it up.0
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Super job..keep it up0
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Great job! Yes, I totally can see a difference.0
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You look awesome! I can totally see a difference! You've slimmed out in your bust and quite a bit in your middle. You must be so proud! Keep up the good work0
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great progress! keep it up, dont get too relaxed0
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I do see a difference. Nice job, keep going. Remember why you want to do this.0
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Amazing job!! Keep up the great work.0
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Awesome job! :flowerforyou:0
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You look great! Totally see a difference!0
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Congrats. You can totally tell!! I bet it feels great.0
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You look phenomenal! I love that you've made so much progress in only 3 months and that your "small" changes are making such a big difference.
Congratulations and keep it up!
You're inspiring!0 -
great job girl!0
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Looking great! Stay motivated, you're well on your way!0
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you look awesome! Keep up the good work0
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Nice Job! That side view is really fabulous!0
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I see a huge difference, so keep taking your pics and doing what is working. You look great and I am sure you feel a lot better also!0
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Excellent! Great job!0
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definitely a difference! Thanks for sharing!0
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The difference in your side view picture is insane! Congrats0
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OMG, you are about my same stats! I love seeing this, I do great for a few weeks and then fall off for a few weeks, then do great...and it keeps going. Love seeing this difference and to know it is only 3 months! GREAT JOB!!0
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Awesome job!!!0
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