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What are your top 5 FREQUENT foods?

altaclip
altaclip Posts: 6 Member
edited March 1 in Food and Nutrition
If you've been tracking food daily for 30+ days what are your top 5 most frequent foods?
The first 4 are my most common breakfast.
The 5th was one of the keys to drinking more water & eliminating coffee/diet soda from my diet.


1% milk
blueberries
Nature's Path - Flax Plus Granola - Pumpkin
Greek 0% Yogurt Vanilla
Ocean Spray - Low Calorie Cranberry Cocktail
«1345678

Replies

  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    2% or skim milk
    coffee
    cottage cheese
    fruit (either banana or peach)
    chicken
  • qmmanager69
    qmmanager69 Posts: 71 Member
    cottage cheese
    greek yogurt
    peaches
    chicken
    cauliflower
  • Francl27
    Francl27 Posts: 26,368 Member
    For the last 30 days

    Milk (which is hilarious as I don't drink it, I just use it in recipes or oatmeal)
    Fage 0% plain
    Eggs
    Olive oil
    Coffee
  • cardinalsfootball
    cardinalsfootball Posts: 167 Member
    Top 4:

    Coffee (drink enough coffee and you get a gram of protein!)
    Banana (every... single... day)
    Baby Spinach Leaves (at least 5 days per week)
    Whey Protein Powder (5 days per week)
  • KelGen02
    KelGen02 Posts: 668 Member
    Top 5

    Walnuts
    Grilled Chix salad
    Eggs
    Hummus
    Raw sugar snap peas

    :drinker:
  • RatRaceOne
    RatRaceOne Posts: 20 Member
    Eggs
    Bacon
    Sausage
    Steak
    Tuna
  • karlalband
    karlalband Posts: 196 Member
    Bump for later!
  • catic32
    catic32 Posts: 105 Member
    Blueberries
    Coconute Yogurt
    Grilled chicken
    Mixed Veggies
    Eggs
  • Vince_1964
    Vince_1964 Posts: 359 Member
    Coffee
    eggs
    butter
    tomatoes
    cucumbers
  • 365andstillalive
    365andstillalive Posts: 663 Member
    Seed lovers bread
    Tea
    Eggs
    Cooking Light Zucchini Muffins (I'm addicted)
    Peanut Butter
  • climbing_trees
    climbing_trees Posts: 726 Member
    coffee
    old fashioned oats
    salsa - generic
    apples - raw with skin
    broccoli - raw
  • GoldspursX3
    GoldspursX3 Posts: 516 Member
    almond milk
    greek yogurt
    flank steak
    bananas
    whey
  • RinnyLush
    RinnyLush Posts: 389 Member
    spinach
    quinoa
    light rye bread
    cheese (a variety - mostly cream, feta, or cheddar)
    roasted chicken meat (homemade)
  • MSouthernbelle87
    MSouthernbelle87 Posts: 63 Member
    Coffee
    Egg whites
    Cheese
    Turkey Bacon
    Oatmeal
  • Fat2Fit_imready
    Fat2Fit_imready Posts: 363 Member
    Coffee House Inspirations - Half and Half
    Lipton (Yellow Label) - Tea
    Splenda - Sweetner (3 Packets)
    Skippy - Creamy - Peanut Butter
    Quaker Rice Cakes - - Rice Cake-white Cheddar
  • TheRealNoodlette
    TheRealNoodlette Posts: 132 Member
    eggs
    almond milk
    leafy greens
    chicken
    broccoli
  • ValGogo
    ValGogo Posts: 2,168 Member
    Oatmeal
    Berries (blue, cran, straw)
    Apples
    Spinach/Kale/Green Beans (group as greens)
    Eggs
  • Achrya
    Achrya Posts: 16,913 Member
    My Essentials (Food Lion) - 1% Low Fat Milk
    Dryers Slow Churned Rich and Creamy No Sugar Added - Vanilla Ice Cream 1/2 the Fat
    Pillsbury - Ready to Bake Chocolate Chip Cookies Made With Hershey Chocolate
    Oil - Olive
    Optimum Nutrition - Gold Standard Whey (Vanilla Ice Cream)


    Top five of my frequent food list. Chicken breast is number 6.
  • ValGogo
    ValGogo Posts: 2,168 Member
    spinach
    quinoa
    light rye bread
    cheese (a variety - mostly cream, feta, or cheddar)
    roasted chicken meat (homemade)

    Rye bread is the BOMB!!!
  • Archon2
    Archon2 Posts: 462 Member
    Yogurt
    Yogurt (another brand)
    Salad
    Egg - Fried
    Egg (whites)

    Kind of funny that coffee didn't make the top five for me (it was 7th). Also, I think the eggs, salad and yogurt are most frequent for me simply because I usually hit these every day while on this MFP diet as they make me satisfied with the protein or are filling but low-cal like salad. Yogurt is either part of breakfast, lunch, or maybe as a snack. Quantity wise, they aren't as high as other things, like bread, chicken and such.
  • Leenda62
    Leenda62 Posts: 96 Member
    chicken
    fish
    cream (for my coffee)
    spinach
    avacados
  • mhasita
    mhasita Posts: 93 Member
    Rye crackers
    walnuts
    whole eggs
    chicken breast
    whey protein
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Generic Coffee
    Skilled Fried Egg in Canola Spray
    White Onion - Raw, Diced
    Carrots - Baby, Raw
    Ozark Hearth 100% Whole Wheat Bread
  • Nathanmmx
    Nathanmmx Posts: 43 Member
    1. Sultana Bran Buds
    2. Banana
    3. Chewing Gum :laugh:
    4. Orange Juice
    5. Chewing Gum again :laugh:

    and if not counting gum then

    6. Wholemeal Bread
    7. Light Cheese
  • Stilllosing26
    Stilllosing26 Posts: 256 Member
    Banana(Every Day)
    Peanut/Almond Butter ALWAYS
    Almond Milk
    Frozen fruit & Veggies
    Sprouted Bread/Veggie Burgers
  • LAT1963
    LAT1963 Posts: 1,375 Member
    1. Bacon
    2. Eggs
    3. Tea with cream
    4. a Trader Joe's pre-pack salad with chicken (various types)
    5. melon (various types)
  • McMandy17
    McMandy17 Posts: 31 Member
    Eggs
    greek yogurt
    bananas
    raw peanut butter
    chicken
  • fastfoodietofitcutie
    fastfoodietofitcutie Posts: 523 Member
    1. Strawberries
    2. Apples
    3. Yogurt
    4. Cottage Cheese
    5. Peanut Butter
  • mrsgoodwine
    mrsgoodwine Posts: 468 Member
    Eggs
    Oatmeal
    Almonds
    Bananas
    low fat cheddar cheese
  • Jerrypeoples
    Jerrypeoples Posts: 1,541 Member
    10 oz of chicken
    10 oz of watermelon
    whole grain english muffin
    milk
    Cytosport Chocolate whey protein
This discussion has been closed.

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