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Lakeside
Lakeside Posts: 7
edited September 19 in Introduce Yourself
im new to fitness pal, spend lots of time on the computer, so figured this was a good way to go!!
i quit smoking 5 months ago and have gianed 10+ pounds.
Need to lose the weight!!

Replies

  • Lakeside
    Lakeside Posts: 7
    im new to fitness pal, spend lots of time on the computer, so figured this was a good way to go!!
    i quit smoking 5 months ago and have gianed 10+ pounds.
    Need to lose the weight!!
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Welcome to MFP Lakeside!:flowerforyou:

    Great job kicking the habit too, btw.:wink:
  • Canelitas
    Canelitas Posts: 712
    Welcome, Lakeside :flowerforyou:
  • vonsue
    vonsue Posts: 5
    I'm new to fitness pal. Been trying unsuccessfully for the past 4 months to get in shape and lose weight. I have to eat right and exercise to see any results. If I do one and not the other, I'm just spinning my wheels. Had a bad week and it showed on the scale. I had a good day today, but didn't manage to get any exercise in. I've been in and out all day, so I have been active, but it's not the kind of activity that shows any results.
    I'm positive that I'll be able to get my weight down and my family can enjoy a more energetic, healthier me!!:bigsmile:
  • pinktoque
    pinktoque Posts: 340 Member
    welcome Lakeside and vonsue! :)
  • PrincessLaundry
    PrincessLaundry Posts: 2,758 Member
    Welcome new friend!!!

    :flowerforyou:
  • Lakeside
    Lakeside Posts: 7
    thanks !!:smile:
  • Lakeside
    Lakeside Posts: 7
    thank you, this is a great website!!
    Love being able to track my meals, it really puts it down on "paper" for u!
  • Lakeside
    Lakeside Posts: 7
    thanks for the support. Quitting was tough, but im having my regualr coffee in the morning and instead of a smoke its an apple fritter!! to go with it.
    this is a great website
  • Lakeside
    Lakeside Posts: 7
    thank you!!
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