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DJLILRAY
DJLILRAY Posts: 3
in Introduce Yourself
HELLO MY NAME IS RAYMOND .I WANTED TO GET IN SHAPE SO I DECIDED TO START WORKING OUT. I'M KINDA NEW TO THE WHOLE COUNTING CARBS CALORIES ETC.... I WAS TOLD ABOUT THIS WEB SITE FROM A FRIEND SO I DECIDED TO TRY IT OUT. . I'M A FATHER OF TWO. 1 BOY AND 1 GIRL . 30 YEAR OLD MALE 5'5'' 180 LBS. JUST WANT TO GET INTO THE SHAPE I CAN GET IN

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  • riverkit
    riverkit Posts: 22 Member
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    Honestly, I don't really COUNT them. I just have a good idea of around what I should eat and then log it all at night. Sometimes I'm under....sometimes I'm over, but by having to look at how my food choices affect the numbers...I now make much better choices. I think if you focus too much on the numbers then it just becomes tedious. And you want to keep motivated. :)

    Welcome to myfitnesspal. I hope it's as helpful for you as it has been for me and my friends.
  • cheshirequeen
    cheshirequeen Posts: 1,324 Member
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    its an awesome site. feel free to friend me. the people here are so encouraging and awesome. good luck to you.

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