Moved here from Sparkpeople

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Hello! I have been using Sparkpeople for 2 weeks and have lost 1 pound... one of my friends recommended this site so I joined today. Sparkpeople seemed "busy," and this seems more low key.

I'd like to lose about 75 pounds. I lost 12 earlier this summer, but put most of it back on when on vacation last month. So... here I go again!

I live in Michigan... have a daughter... and work for the Court system.

Any advice/tips/tricks?

Replies

  • Happymelz
    Happymelz Posts: 536 Member
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    log everything, every day for success!
    Also, eat back 1/2 to all of your exercise calories (something different from Sparkpeople.)

    Good luck!
  • MarvelousMrs
    MarvelousMrs Posts: 197 Member
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    Thank you!


    So far I'm finding I like MFP better.... less "clutter" and more "real."

    :)
  • LastMinuteMama
    LastMinuteMama Posts: 590 Member
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    I also came from Sparkpeople ( a few years ago). It's a great site, but yeah, it got very busy & cluttered.

    MFP is much neater and streamlined.

    Advice - Don't just log your food by estimate - weigh what you eat. The foodscale has been my most utilized tool!
  • Happymelz
    Happymelz Posts: 536 Member
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    I actually logged into my spark people account the other day.
    I forgot how much like myspace it was!
    At the time I used it I had a myspace account but it was blocked at work. Sparkpeople wasn't blocked. lolol.
    Too much stuff going on.
  • Tigg_
    Tigg_ Posts: 43 Member
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    Welcome :) I love it here and I'm glad you are finding it easier!x
  • baybear14
    baybear14 Posts: 56 Member
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    Yes, I like MFP better too. Feel free to add me as a friend. We can do this!