21 Day Fix
![rjan4616](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/87b4/5ef2/6b00/b106/21f8/19b3/cf11/0622e05fe06bc8417e9645f323b8c3a8770d.jpg)
rjan4616
Posts: 9
Has anyone tried this and had great results? I was just wondering because I stumbled on to an infomercial for it LATE last night lol.
0
Replies
-
Generally anything that claims " ......... In x amount of days" is pretty useless.
There are exceptions and I know nothing about this particular program but I am sure someone here has seen it or knows more about it0 -
I'll message you! I actually did have great results and know people that had even better results than I did0
-
My advice....don't buy into the containers! Way overpriced!
Green = 1 cup veggies
Purple =1 cup fruit
Yellow = 1/2 cup starch/carb
Red= 3/4 protein
Orange =2 1/2 Tbsp Dressing/seeds
Blue= 1/4 cup cheese, nuts, avocado, coconut
Pinterest has a ton of information on this system!!!!!
Basically.....get all your food groups in and watch portions!0 -
My Mom has ordered this and is starting Monday. She and my baby sister will be doing it together.0
-
I want to try this program next also! I have spoken with a ton of people who absolutely loved it. I am currently doing PiYo which is also a beachbody program. A lot of people think its a scheme but Ive seen awesome results and everyone I know involved in this company are really great people. I would say give it a shot!0
-
I watched that.. essentially teaching people that portion control is key.......0
-
If you send me $100.00 (no shipping and handling required) .. I will send you six colrful plastic containers too.....0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions