Are Quest Bars magic?
Replies
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I love quest bars too. I also buy them in bulk. The strawberry and white choc ones are yummy.0
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yes they are magic and where did you see them on sale?!0
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They lie about how many carbs are in there. I'm diabetic, so I know these things.
The calories are usually wrong on them, so just add up the fat, carbs, protein to get the correct amount. It's usually not off that much.
Carbs - 4 calories/gram
Protein - 4 calories/gram
Fat - 9 calories/gram
Considering it spikes blood sugar like a candy bar, you have no idea what you are talking about.
http://www.meandmydiabetes.com/2011/11/03/net-carb-vs-blood-sugars-the-quest-protein-bar-test/
http://romanoroberts.com.mx/quest-bars-actual-nutritional-information-differs-from-label-lawsuit/
http://romanoroberts.com.mx/wp-content/uploads/2013/12/031117536688.pdf
http://romanoroberts.com.mx/wp-content/uploads/2013/12/031117850411.pdf
The first link doesn't prove anything.
The second link only brings me to a class action complaint for Quest which is just a lawsuit. Still doesn't prove anything.
Third link is the actual lawsuit. Still not proven because these are just allegations against Quest.
The fourth is the response to the claim. Still nothing proven.
Nothing has come of this complaint that you sent me so far. That I can find at least.
If they cause your blood sugar to spike like a candy bar would cause, then simply do not eat another. No one is forcing you to.
Do yourself a favor and stop responding to me. Stick to the main thread and eat your Quest bars if you like them so much. No one wants to debate you. You haven't made any attempt to disprove anything and only set out to bait someone in an internet quarrel over who is right. Your opinion doesn't matter at all.
Yet, your links proved nothing.0 -
I think these are pretty good for something sweetened without sugar. Since I'm not aiming for low carb right now, I don't see the need to have any of the artificial sweetener taste (I noticed this even in the Stevia versions, might be the sugar alcohol?). I am going to eat and enjoy the rest that I bought, and might try Clif bars next.0
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They lie about how many carbs are in there. I'm diabetic, so I know these things.
The calories are usually wrong on them, so just add up the fat, carbs, protein to get the correct amount. It's usually not off that much.
Carbs - 4 calories/gram
Protein - 4 calories/gram
Fat - 9 calories/gram
I emailed Quest regarding this math a few moths ago because I had the same thinking. The calories on them are for the most part correct, the FDA allows/tells them to round to the nearest 5/10 calories so that's what they do. Like the apple pie is actually 176 calories but the label says 180. The carb count contains the fiber and the sugar alcohols. Sugar alcohols have no calories and I believe the Quest rep said that fiber is less than 4 calories per gram? I can't remember the details and I'm not well versed in the science. However, I do know that all carbs are not created equal in the terms of calories. Just go by the label calories.0 -
They lie about how many carbs are in there. I'm diabetic, so I know these things.Considering it spikes blood sugar like a candy bar, you have no idea what you are talking about.
I'm going to have to disagree with you here. My blood sugar was very high (like 300's) so I went on a low calorie diet that involved eating a quest bar every day (some days 2). My blood sugar went to normal levels within a week.0 -
yes they are magic and where did you see them on sale?!
I'm also curious where you got them on sale and how much per box? I found a store near my family that sells them for $20/box and I stock up whenever I go to visit but due to the price they never have a full stock of all the flavors so sometimes I can't get all my favorites.0 -
They are "magically delicious"... :glasses:
Not a day goes by I don't stuff one in my face. Truth. :drinker:0 -
SOYLENT GREEN IS PEOPLE!!!!!0
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SOYLENT GREEN IS PEOPLE!!!!!
NICE NOSTRILS!0 -
I can magically make a whole box of them disappear in about an hour.0
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They lie about how many carbs are in there. I'm diabetic, so I know these things.Considering it spikes blood sugar like a candy bar, you have no idea what you are talking about.
I'm going to have to disagree with you here. My blood sugar was very high (like 300's) so I went on a low calorie diet that involved eating a quest bar every day (some days 2). My blood sugar went to normal levels within a week.0 -
They lie about how many carbs are in there. I'm diabetic, so I know these things.
The calories are usually wrong on them, so just add up the fat, carbs, protein to get the correct amount. It's usually not off that much.
Carbs - 4 calories/gram
Protein - 4 calories/gram
Fat - 9 calories/gram
I emailed Quest regarding this math a few moths ago because I had the same thinking. The calories on them are for the most part correct, the FDA allows/tells them to round to the nearest 5/10 calories so that's what they do. Like the apple pie is actually 176 calories but the label says 180. The carb count contains the fiber and the sugar alcohols. Sugar alcohols have no calories and I believe the Quest rep said that fiber is less than 4 calories per gram? I can't remember the details and I'm not well versed in the science. However, I do know that all carbs are not created equal in the terms of calories. Just go by the label calories.
I count macros instead of calories anyways, so it works out! :drinker:0 -
Magically disgusting.0
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They are Magic sent down from Zues himself for Mt Olympus Gains!
Good "supplement", great way to add the fiber and protein and have some sort of good tasting item. I have yet to run into a quest bar that I have not liked however I have yet to sample every single variety..
I incorporate them daily and havent noticed any illl effects0 -
*Zeus0
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They lie about how many carbs are in there. I'm diabetic, so I know these things.Considering it spikes blood sugar like a candy bar, you have no idea what you are talking about.
I'm going to have to disagree with you here. My blood sugar was very high (like 300's) so I went on a low calorie diet that involved eating a quest bar every day (some days 2). My blood sugar went to normal levels within a week.
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I think they're nice, as protein bars go. I wouldn't go out my way to have one though.
As to the accuracy of the nutrients - they do the 'net carbs' thing so you don't get the accurate calories but I think it negligible (40 or 50 or something). I'm sure I read that on a thread on here.0 -
They lie about how many carbs are in there. I'm diabetic, so I know these things.Considering it spikes blood sugar like a candy bar, you have no idea what you are talking about.
I'm going to have to disagree with you here. My blood sugar was very high (like 300's) so I went on a low calorie diet that involved eating a quest bar every day (some days 2). My blood sugar went to normal levels within a week.
And I'm going to have to argue that your blood sugar likely didn't go from being in the 300s down to normal range within a week just by eating a low calorie diet. Lowering your blood sugar when you are diabetic requires more than lowering caloric intake (i.e. Metformin, insulin, exercise, and a healthy diet).0 -
They lie about how many carbs are in there. I'm diabetic, so I know these things.Considering it spikes blood sugar like a candy bar, you have no idea what you are talking about.
I'm going to have to disagree with you here. My blood sugar was very high (like 300's) so I went on a low calorie diet that involved eating a quest bar every day (some days 2). My blood sugar went to normal levels within a week.
And I'm going to have to argue that your blood sugar likely didn't go from being in the 300s down to normal range within a week just by eating a low calorie diet. Lowering your blood sugar when you are diabetic requires more than lowering caloric intake (i.e. Metformin, insulin, exercise, and a healthy diet).
Most people just choose to still eat like a pig and take meds.0 -
Quest bars are perfectly fine...0
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SOYLENT GREEN IS PEOPLE!!!!!
NICE NOSTRILS!0 -
Based on what happens to me after eating two of them, I'll believe their fiber claims.
The bloat the next day is really terrible for me. I LOVE Quest bars when I eat them. Then I regret it later...0 -
Cookie dough in the microwave heated just right ♡♡♡♡♡♡0
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yes they are magic and where did you see them on sale?!
The GNC in my town. When they get within a few months of the expiration date they put them on sale for $1.50. I bought all the ones they had.0 -
They lie about how many carbs are in there. I'm diabetic, so I know these things.Considering it spikes blood sugar like a candy bar, you have no idea what you are talking about.
I'm going to have to disagree with you here. My blood sugar was very high (like 300's) so I went on a low calorie diet that involved eating a quest bar every day (some days 2). My blood sugar went to normal levels within a week.
And I'm going to have to argue that your blood sugar likely didn't go from being in the 300s down to normal range within a week just by eating a low calorie diet. Lowering your blood sugar when you are diabetic requires more than lowering caloric intake (i.e. Metformin, insulin, exercise, and a healthy diet).
Most people just choose to still eat like a pig and take meds.
What an ignorant thing to say :huh:
Congratulations, you know it all.
I'll be sure to let all the T2D I know what pigs they are for having to take meds due to ALL that eating they do.
eyeroll.0 -
They lie about how many carbs are in there. I'm diabetic, so I know these things.
They actually don't. The fibre actually slows down your insulin injection or medication, so if you're diabetic, you have to time it right. I'm diabetic as well.0 -
They lie about how many carbs are in there. I'm diabetic, so I know these things.Considering it spikes blood sugar like a candy bar, you have no idea what you are talking about.
I'm going to have to disagree with you here. My blood sugar was very high (like 300's) so I went on a low calorie diet that involved eating a quest bar every day (some days 2). My blood sugar went to normal levels within a week.
And I'm going to have to argue that your blood sugar likely didn't go from being in the 300s down to normal range within a week just by eating a low calorie diet. Lowering your blood sugar when you are diabetic requires more than lowering caloric intake (i.e. Metformin, insulin, exercise, and a healthy diet).
Insulin can lower your blood sugar in a matter of 20 minutes from extremely high to extremely low....I'm assuming oral medications have a similar result. As well, some type 2 diabetics can control their blood sugars through diet and exercise alone, so that is very possible.0 -
There were some accusations, based on faulty testing, that the nutritional info provided by Quest was incorrect. This was debunked some time ago. The information, including the carb count is accurate. They taste really good, and provide a lot of protein and fiber. I have one every day, and sometimes two if I'm out and about and need a snack. I log the calories and it has not interfered with my weight loss.
Bingo! Several studies have debunked the false claim that the nutritional information is wrong. Glad to know someone is doing their research on this myth.
They are an excellent source of protein. They're also gluten free. AND the fiber in them is a pre-biotic fiber, another added benefit.0 -
Expensive magic :mad: :explode: :noway: :sad:0
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