2nd time around.

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bhark70
bhark70 Posts: 1 Member
in Introduce Yourself
Tried this before but life got in the way. I was athletic and played a lot of sports. Then I got off track with working 2 full time jobs, kids etc.. No more excuses. I'm on day 5 of my health kick. Working out, 4 times a week and eating much better. I'm not trying to win any contests. Just be fit for work and family. I'm 44 and work as a firefighter paramedic and need to be in shape. i need to lose 30 pounds.

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  • shadowjack1965
    shadowjack1965 Posts: 107 Member
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    Welcome back my man, this time it's for real! Feel free to add me as a friend if desired.
  • kkathryne
    kkathryne Posts: 3
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    Hi there - hope you're still going strong - am hoping you might want to add me as a friend - I'm hoping to get a group of fellow paramedics together to share motivation and accountability. Our job and shift work makes it hard to maintain a healthy lifestyle and I'd love some help.

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