Is my diary looking good?

Have you heard of Thrive?

Good logging! You eat out a lot - lunch, dinner and breakfast on some days. You end up eating a lot of carbs and sodium that way. I found lower carbs and higher protein to be helpful for losing weight. Are you any good at preparing your own food - can you make some time to do that? It is time-consuming but it is very difficult to find fresh food that has the right sort of balance of nutrients when you're out and about.

Tupperware boxes ;-)

It's impossible to log accurately while eating out. Save it for the occasional treat, later.

Good job logging!

As others have stated, it does look like you eat out a lot. I get that it's not feasible for every person to cook all their own meals from organic/unprocessed/trend-of-the-month food and I don't eat "clean" myself so I am not going to knock you for that. However, even if you eat out most of the time, you'd probably benefit from eating more protein, veggies, and healthy fats as part of your diet. You also eat a lot of carbs, which is fine, but maybe more nutrient-rich choices (whole grains, beans, sweet-potatoes, etc...) would be better options if you can find them.

Being young and male, you may also be able to eat more calories than you're currently eating each day and still lose weight. Even if you keep your current calorie limit and continue eating a lot of fast food, try to add more veggies, fiber, and foods like:
-nuts
-seeds
-beans
-avocado
-fish
-whole grains
-greek yogurt (especially if you need extra protein)

...etc, to your diet. Healthy weight loss is often a slow process and none of us eats 100% healthy 100% of the time, so just try each day to eat more nutrient-rich food and less "junk" and you will find your sweet spot. And always feel free to ask the MFP community if you have any more specific questions or concerns!

Best of luck to you!

ETA: Also, don't pay any attention to the people who try to sell you miracle cures or supplements. Ahem --see above-- ahem.

Looks like you need to improve your logging, and work on consistency.

Just yesterday you have 2 different entries for cornflakes.

Entries like: Generic 1 cup Cornflakes with 1/2 cup milk - First it's not weighed out so using a 1 cup measurement won't be the most accurate.

What's a medium apple? My idea of medium and your idea of medium will be totally different, and not the same every time

Same with a medium banana

Generic cheesecake plain .63 of a slice? 161 calories?

Those are just a few entries I would question.

Here's some information that might help

Log your food accurately and honestly. Go for 80% good choices the other 20% don't worry so much about. I eat lots of delicious food and have consistently lost. Keep it simple find a REASONABLE deficit:

If you have 75+ lbs to lose 2 lbs/week is ideal
If you have 40-75 lbs to lose 1.5 lbs/week is ideal
If you have 25-40 lbs to lose 1 lbs/week is ideal
If you have 15 -25 lbs to lose 0.5 to 1.0 lbs/week is ideal
If you have less than 15 lbs to lose 0.5 lbs/week is ideal

http://www.myfitnesspal.com/topics/show/1234699-logging-accurately-step-by-step-guide?hl=logging+step+guide

http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here?hl=so+you're+new+here

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

Props to you for the willpower.

Put a burger in front of me and it's gone. All of it. :laugh: