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Looking for friends who follow South Beach

sbwood888
Posts: 953 Member
South Beachers, friend me. Would like to talk to others who follow this plan.
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Replies
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Hey! I am a South Beach follower!
Monday will be my 8 week weigh in.
This is my second go round... in 2012, I lost 44 lbs. in 5 months.
I am working out every day this time around and I am losing great!0 -
Hi, I am just starting Phase 1 again. Last summer I lost about 30 pounds, but gained back 10 this year. Starting again.0
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I was a loyal WWatcher but was never able to hit goal. I just decided to try SB for the first time and started Phase 1 this past Monday. Would love for all of you to friend me for the support and discussion. Thank you!0
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Starting Phase I today, if anyone wants to friend me. I did it about 8 years ago and lost 60ish pounds. Since then I've had medical issues and the weight's all back. SBD was my favorite diet and made me feel so good.0
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I am going on Week 2 of Phase 1 - all other diets have failed me when I stop counting calories. SB seems much better in that counting is not required and I don't feel hungry (a first on a diet for me!!!). My wife and I both started together, so much easier to plan meals and have my own personal support system :-)
Anyone who is on SB diet feel free to friend me!
Cheers,
Matt0 -
Trying to figure out how to add a before and after picture here...0
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