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A successful failure?

Boccellin
Posts: 137 Member
Ugh! This stressful week showed on the scale! This past week, I moved from Vermont to Maryland with my soon-to-be fiance. Although I counted my calories very accurately for five of the past seven days, did all my regular exercise, plus the extra exercise moving provides, I did eat very badly two of the nights for dinner. More pizza then I should have on Tuesday night and enough Chinese for two people Wednesday night. And it shows. I regained 1.2 lbs.
Yet, as disgusted as I am with myself, I'm still somewhat proud. Before I started this new lifestyle, the stress of moving would have sent me into a tailspin. I would have been shoving horrible food into my mouth constantly for most of the week. And I might not have recovered from it, I might have given up on my healthy lifestyle altogether. This week I only had two bad meals. I overcame the powerful urge I had to binge eat. And I know I can take that 1.2 lbs right back off because now I am right back on track. I suppose this means that I actually have started to make a real change, and that in itself is a success
Yet, as disgusted as I am with myself, I'm still somewhat proud. Before I started this new lifestyle, the stress of moving would have sent me into a tailspin. I would have been shoving horrible food into my mouth constantly for most of the week. And I might not have recovered from it, I might have given up on my healthy lifestyle altogether. This week I only had two bad meals. I overcame the powerful urge I had to binge eat. And I know I can take that 1.2 lbs right back off because now I am right back on track. I suppose this means that I actually have started to make a real change, and that in itself is a success

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Replies
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Having the mindset you have is a success in itself! Considering how stressful moving is, I think you did great. Good job :flowerforyou:0
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"Soon to be fiance "?
Is there advance notice on these things?0 -
"Soon to be fiance "?
Is there advance notice on these things?
Haha, we've been discussing marriage for awhile now (been together 2.5 years, living together for a year) and I learned from a big-mouthed friend that he bought an engagement ring a little while ago. I'm pretending I don't suspect a thing0 -
rravel always shows up on the scale… i bet once you're settled in you see a big drop. You didn't gain any weight.0
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Probably some of that is water weight from the high sodium choices. Congrats on getting right back on your plan. It us so hard to let go for a temporary event and then snap out if it so quickly!0
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and I find that Chinese food always causes a bump on the scale ....lots of sodium.0
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Welcome to Maryland! I'm in north Baltimore County. Where are you?
I totally understand the possibility of binging as a result of excess stress. The fact that you didn't binge AND you acknowledge and recognize you could have, is a major step forward!
I agree it's likely fluid from the Chinese food salt and not fat. It will disappear in no time at all!0 -
I'm hoping everyone is right and it is just because of the sodium. I'm in Elkton now, Cecil County.0
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and I find that Chinese food always causes a bump on the scale ....lots of sodium.0
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Congrats in advance of the proposal0
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Elton is nice! Welcome!0
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Great job seeing the positive and not dwelling on the negative. Good luck!0
This discussion has been closed.
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