Looking for friends who are happy maintaining.
xWendyJonesx
Posts: 266 Member
Hiya,
I've recently met 2 of my goals, my goal weight was to reach 147lbs, which I've met, but has now been changes to 144lbs and to be happy wearing a bikini on my summer holiday, which I also met just over a week ago.
I've been on MFP for a while now and I'm so greatful for all my lovely friends and their help, support and encouragement.
Along the way the main things I've learnt is portion control, making healthy choices and regular exercise even if it is only walking instead of taking the car.
Although I would ideally like to lose another 3lbs I am very happy with my new body and happy healthy lifestyle, I have stopped weighing, measuring and logging my food on a regular basis.
I would love to find some new friends who are at a similar stage of their journey, happy and maintaining for further tips and ideas, please send me a friend request so we can help and encourage each other along the next steps.
Thank you
Wendy
I've recently met 2 of my goals, my goal weight was to reach 147lbs, which I've met, but has now been changes to 144lbs and to be happy wearing a bikini on my summer holiday, which I also met just over a week ago.
I've been on MFP for a while now and I'm so greatful for all my lovely friends and their help, support and encouragement.
Along the way the main things I've learnt is portion control, making healthy choices and regular exercise even if it is only walking instead of taking the car.
Although I would ideally like to lose another 3lbs I am very happy with my new body and happy healthy lifestyle, I have stopped weighing, measuring and logging my food on a regular basis.
I would love to find some new friends who are at a similar stage of their journey, happy and maintaining for further tips and ideas, please send me a friend request so we can help and encourage each other along the next steps.
Thank you
Wendy
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Replies
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Anyone out there??0
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Hi,
I'm less than 5 lbs from switching to maintenance. I'd like to add a couple friends there or almost there.
Cheers0 -
Hi. I just switched to maintenance last week. I plan on sticking around because I don't want to gain it back! Feel free to add!0
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I just started my transition to maintenance today if you'd like to add me.0
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I'm with you, struggling with the 5-10 pounds but very very happy with where i am at currently. i continue with mfp to stay on track and focused. I don't log everyday but it helps me stay mindful.0
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I've been actively maintaining my 125 pound weight loss for around 2 years. Feel free to check out my profile and add me if you think we'd be a good fit.0
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Congratulations! I just switched from weight loss to maintenance last week. I still have a little fat I want to lose and I want to add more muscle, but I want to stay around 180lbs for now. You can add me if you want to.0
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I will have 2 years maintaining in Feb. add me if you want.0
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Congratulations! Friend request sent0
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I have been at maintenance for a couple of months, I did try not weighing, but it never worked for me, I need the discipline. I go up and down a few pounds.add me if you wish0
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I'm happy maintaining. Feel free to add me.0
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I'm happy maintaining. Feel free to add me.0
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Super happy maintaining! add me!0
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Happily maintaining since mid-May! I am inspired by all the responses from people who have been maintaining for a while. I often worry about the maintenance part0
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I'm also happily maintaining (1.5 years now). Feel free to add me.0
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Im maintaining, still trying to avoid losing, so I am experimenting with my intake. Feel free to add.0
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Feel free to add me! I portion my daily food intake and all my daily meals are homemade and healthy . Likewise, I try to provide encouragement on a daily basis0
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Hi! I'm actively trying to maintain!! Training for a marathon that is in the Fall, so I'm running a lot too. Feel free to add me if you want!0
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I've lost most of what I wanted to. However, still working on the last 3 pounds. I've almost gotten there, and then slid back. I feel it is within reach, but I'm happy with the progress made so far. I want to do it comfortably, and without starving. I think that consistent exercise is key, but kind of need help with this I would love to add you as a friend.0
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Been maintaining since December 2013. Feel free to add.0
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Maintaining for about a year. Feel free to add0
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