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Potatos!!!!!!!!!!

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Replies

  • Velum_cado
    Velum_cado Posts: 1,608 Member
    Potatoes are good for you! I eat plenty of them and haven't had any problems with weight loss.
  • lishie_rebooted
    lishie_rebooted Posts: 2,973 Member
    How are you making oven fries without oils??
    The oil helps them crisp up and not stick to the pan...

    All you need is a light spray of cooking spray on the baking tray - next to no calories in that.

    That's how I do them.

    That's depressing.
  • lishie_rebooted
    lishie_rebooted Posts: 2,973 Member
    Potatoes 3 to 4 times a week is absolutely fine. Everything in moderation .... you've got it!
    You might want to add some green stuff into your diet though and maybe have the odd apple instead of banana to make your diet more balanced. I reckon the crackers and cheese are worse than the potatoes, if you want something to worry about. And Gatorade never did anyone any good.

    Good luck :)


    Cheese is delish.
    Crackers are a great way to transport cheese.
  • Meerataila
    Meerataila Posts: 1,885 Member
    How are you making oven fries without oils??
    The oil helps them crisp up and not stick to the pan...

    All you need is a light spray of cooking spray on the baking tray - next to no calories in that.

    That's how I do them.

    Or onions or other veggies with high water content on the bottom, fries cook on top, eat the whole mess. Just don't breathe on anyone for awhile after. Or only breathe on people you don't like.
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