what do you eat for night cravings?
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Typically, I crave human blood/flesh, just like most velociraptors trying to live life in these crazy modern urban areas!0
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I like a cup of decaf Earl Grey with cream and a square or two of dark chocolate in the evenings.0
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peanut butter and apples0
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I save enough calories for a 1/2 cup serving of ice cream, the good premium kind. Usually that's around 200 calories. Knowing that I get to have a treat in the evening helps me make better food choices during the day.0
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Anything I want, provided it is within my allotted calories and in moderation and within reason. Tonight I had an ice cream sandwich0
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4 fried eggs and no more cravings.0
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I'm having a Marino's Italia ice right now, only 100 calories...0
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If I can resist the Doritos, then walnuts or cashews and maybe a cracker or two with cottage cheese as an alternative. Some fruit cocktail or peaches are good, too.0
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I always save at least 300 calories for night time munchies. My latest kick is 2 cups of Orville Redenbacher Chipotle Cheddar popcorn and 2 graham crackers sandwiched with light cool whip and a tbsp of my homemade low sugar raspberry jam for my sweet cravings.
that sounds super yummo0 -
This sounds really good. I'm going to try this!0
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Depends on why I'm eating. Actually feeling hungry? Or just have the munchies?
If I'm actually hungry, I like an egg.
If I'm just feeling munchy, chocolate cheerios, dry. Takes a while to eat a whole serving if you eat them one at a time rather than a fistful, and it hits the chocolate craving.0 -
I always save about 200 cal for late night cravings. I struggled for a while to curb the cravings but I ended up eating everything in sight. But now I stock up on Glorious soups (about 180cal for the WHOLE pot) or if I want something sweet instead I have 60g low fat yogurt mixed with 35-40g chocolate granola (about 210 cals). This has worked so far for me and they both taste great and are filling! Good luck.0
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Oikos frozen yogurt!0
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Cucumber! "Zero" Fat ,cholesterol, low sodium & sugars and packs a punch of potassium!:drinker:0
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I always save at least 200 cal for snacks at night- I'm a big night snacker.
I LOVE plain greek yogurt with 1 TBS mini chocolate chips, cherries, and torani syrup to sweeten a little.
Also love cottage cheese with mango.
And air-popped popcorn.
But recently, I've been making sure I have room for exactly three dorito chips in addition to all this (my sister left a bag in my kitchen). When I allow myself some doritos every day, it becomes easier to not fall face first into the bag.0
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