urgent!! - most recommended fat burner for women?

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135

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  • Vortex_ConQueso
    Vortex_ConQueso Posts: 97
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    Two posts ever, both in this thread... Coupled with an empty profile created this month (if not today).

    Hmm, I'm thinking Shakeology is exactly what you're looking for! Would you happen to be selling it?
  • LoneWolf_70
    LoneWolf_70 Posts: 1,151 Member
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    Kegels 100 times a day.
  • Sam_I_Am77
    Sam_I_Am77 Posts: 2,093 Member
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    thank you everyone, but i need somthing to help me///

    You don't NEED a fat burner, they're mostly junk. The only real active ingredient in those that does anything is caffeine, which you can get through a cup of coffee or large green tea. If you're not reaching your goals, then your nutrition is not on-point and there's no other way around that.
  • HardcoreP0rk
    HardcoreP0rk Posts: 936 Member
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    I've got some awesome fat burning peals. They're so great, and they are all natural. Just send me your pay pal info and I will hook it up.
  • CheChe518
    CheChe518 Posts: 10
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    Sorry mama, no magic pill. I've thought about buying a pill or finding some sort of supplement to help. However, I know diet and exercise just works. If you're hangry, you're probably not eating enough or drinking enough water. Surprisingly losing weight consist of a *kitten*-ton of eating (can I say that?:smile: ) Quite personally i'm not mad at it at all.. :laugh:
  • brianpperkins
    brianpperkins Posts: 6,124 Member
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    Two posts ever, both in this thread... Coupled with an empty profile created this month (if not today).

    Hmm, I'm thinking Shakeology is exactly what you're looking for! Would you happen to be selling it?

    The OP joined in July ... this is August.
  • nicsflyingcircus
    nicsflyingcircus Posts: 2,533 Member
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    Move around more, eat less.
  • brianpperkins
    brianpperkins Posts: 6,124 Member
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    Thermite burns almost anything ... including fat.
  • BombshellPhoenix
    BombshellPhoenix Posts: 1,693 Member
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    Kegels 100 times a day.

    1000 kegels are done daily
    Still cannot sneeze without fear
    Excused to the ladies room

    A post pregnancy haiku
  • whovian67
    whovian67 Posts: 608 Member
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    Left foot in front of right foot at an increased rate of speed.

    No matter what DR. Oz says, there is NO miracle pill...
  • williams969
    williams969 Posts: 2,528 Member
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    Kegels 100 times a day.

    1000 kegels are done daily
    Still cannot sneeze without fear
    Excused to the ladies room

    A post pregnancy haiku

    Hear, hear! Still wet myself (4 years later) occasionally when running or squatting :embarassed:

    OP, "hanger" sounds like you're likely eating at too low of a calorie goal (hmm, 2lbs/week loss goal? 1200?). If that's the case, a 0.5-1lb/week goal is likely more appropriate (and satisfying/sustainable).

    "Fat burner/weight loss" pills kill people. Yep, they sure do, and nobody keeps off weight with them. It's a lose/lose proposition. Unless one feel like gambling with their cardiovascular health (and life).
  • Persian99
    Persian99 Posts: 48 Member
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    thank you everyone, but i need somthing to help me///
    i eat healthy and exercise 3-4 times a week but have difficulties with my hanger....
    so i need something that will give my a little "boost"...


    any other recommendations?

    If you're hungry, then eat.
  • missdanicajones
    missdanicajones Posts: 4
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    A healthy diet and strength training.
  • meshashesha2012
    meshashesha2012 Posts: 8,326 Member
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    i like the fact that this was urgent!!

    i'm wondering why the OP needs to urgently lose a lot of body fat... just cus i'm nosey
  • smantha32
    smantha32 Posts: 6,990 Member
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    There is no such thing as a magic pill when it comes to weight loss.

  • psych101
    psych101 Posts: 1,842 Member
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    No such thing.

    If you're having problems with hunger then maybe reassess your calorie needs
  • runningagainstmyself
    runningagainstmyself Posts: 616 Member
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    Your diet.
  • TechNerd42
    TechNerd42 Posts: 225 Member
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    Kegels 100 times a day.

    1000 kegels are done daily
    Still cannot sneeze without fear
    Excused to the ladies room

    A post pregnancy haiku

    So very, annoyingly, true. *sigh*
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    If you haven't found these guides yet, I always suggest starting with these links:
    http://www.myfitnesspal.com/topics/show/1235566-so-you-re-new-here
    http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants
    http://www.myfitnesspal.com/topics/show/1296011-calorie-counting-101
    http://www.myfitnesspal.com/topics/show/1365345-getting-started-a-marine-s-perspective

    And then read these when you're ready to take your logging accuracy to the next step:
    http://www.myfitnesspal.com/topics/show/1234699-logging-accurately-step-by-step-guide
    http://www.myfitnesspal.com/topics/show/1290491-how-and-why-to-use-a-digital-food-scale
  • gypsy_spirit
    gypsy_spirit Posts: 2,107 Member
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    Take one Calorie Deficit (TM) daily to burn fat.

    This really is an awesome product! Not much on marketing - but wow the results! Can not recommend this enough. :drinker:

    Oh yes - and you can't forget heavy lifting.

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