Does Herbalife work??
Replies
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As a Herbalife distributor I am often asked the question ‘Does Herbalife Work?’ Or another variation on that is the question ‘Tell me how Herbalife works to improve health.’
Both are great questions and my response is always the same. ‘I’m glad you asked! Let me tell you!’
Does Herbalife Work
Herbalife products have been working for tens of millions of people from all around the world for more than 30 years.
When you understand how the Herbalife products work inside your body it is no surprise that Herbalife has become the number 1 weight loss and nutrition company in the world.
Now I could go into the MILLIONS of testimonials that Herbalife have ON FILE but I know that you want the science… the biological explanation that answers your ‘Does Herbalife Work’ question, so I am just going to give you my standard presentation to that question.
How Herbalife Works To Improve Health
The human body is made up of MILLIONS of tiny micro cells. And if you were to look at the cells under a microscope you would find that they are made up of 6 main ingredients.
1) Water – 61.8% approx
2) Proteins – 16.6% approx
3) Oils/Fats – 14.9% approx
4) Vitamins
5) Minerals
6) Carbohydrates/Sugars/Glucose
This is what the cells need for survival.
If the cells are to regenerate as an exact replica of the cells you have now, they would need the exact same foods that made them in the first place to be consumed. Unfortunately due to our lifestyle, diets and habits, we are continuously regenerating inferior copy’s of our cells.
But by if you were to improve the nutritional intake in your daily diet, it is possible to regenerate healthier cells than the cells you currently have that make up your body.
Herbalife works because the Herbalife products are the highest quality nutrition you could feed your cells on a daily basis, with the least amount of calories. Therefor you are able to reduce excess fat simply because your body is burning more calories than it is consuming, while at the same time seeing major improvements in the health of your hair, skin, nails and muscles.
At a cellular level you start to look and feel better and slow down aging because you are now reproducing better quality cells than the ones being replaced.
Yes Herbalife does work.
Get started on your health today with herbalife.
http://wellness-to-wealth.com/does-herbalife-work-how-herbalife-works-to-improve-health
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Yes and yes. All herba life does is replace meals with protein shakes. You can do that yourself for way cheaper.
yeah, but dont.
food FTW.
I didnt say it was a good idea lol. Just answered her question.
Smoothies, not shakes are the way to go.
what do we consider wendys frosties?
i dont usually "drink them", so is it ice cream?
but i do always dip my fries in it...so it's a dip, right?
HALP!
I consider them delicious.0 -
What would happen if someone was both a Wellness Coach and a Beachbody Coach? Would reality as we know it cease to exist?0 -
Reported the person trying to push their BS stuff to make a sale. Which is 100% against the rules of My Fitness Pal. But if you are to the point of selling this junk then I am not shocked that the person also can't read the rules when they sign up.0
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As a Herbalife distributor I am often asked the question ‘Does Herbalife Work?’ Or another variation on that is the question ‘Tell me how Herbalife works to improve health.’
Both are great questions and my response is always the same. ‘I’m glad you asked! Let me tell you!’
Does Herbalife Work
Herbalife products have been working for tens of millions of people from all around the world for more than 30 years.
When you understand how the Herbalife products work inside your body it is no surprise that Herbalife has become the number 1 weight loss and nutrition company in the world.
Now I could go into the MILLIONS of testimonials that Herbalife have ON FILE but I know that you want the science… the biological explanation that answers your ‘Does Herbalife Work’ question, so I am just going to give you my standard presentation to that question.
How Herbalife Works To Improve Health
The human body is made up of MILLIONS of tiny micro cells. And if you were to look at the cells under a microscope you would find that they are made up of 6 main ingredients.
1) Water – 61.8% approx
2) Proteins – 16.6% approx
3) Oils/Fats – 14.9% approx
4) Vitamins
5) Minerals
6) Carbohydrates/Sugars/Glucose
This is what the cells need for survival.
If the cells are to regenerate as an exact replica of the cells you have now, they would need the exact same foods that made them in the first place to be consumed. Unfortunately due to our lifestyle, diets and habits, we are continuously regenerating inferior copy’s of our cells.
But by if you were to improve the nutritional intake in your daily diet, it is possible to regenerate healthier cells than the cells you currently have that make up your body.
Herbalife works because the Herbalife products are the highest quality nutrition you could feed your cells on a daily basis, with the least amount of calories. Therefor you are able to reduce excess fat simply because your body is burning more calories than it is consuming, while at the same time seeing major improvements in the health of your hair, skin, nails and muscles.
At a cellular level you start to look and feel better and slow down aging because you are now reproducing better quality cells than the ones being replaced.
Yes Herbalife does work.
Get started on your health today with herbalife.
Ah, the only time I ever use the report button.
So long spammer. This site is full of people losing weight the right way, you won't peddle your wares here. Find suckers on your Facebook list.
Herbalife sucks.
I reported it hrs ago yet this thread is still going0 -
FAD!!! You need to live on real food not shakes
Real food can be in shakes. You can do both. Let's be real. Weight loss and exercise is an individual experience with the commonality of consistently giving your body what it needs= results.
When I first started my weight loss journey (starting at 280lbs) I did the 30 days to fit challenge from Arbonne ($250 for the month). Similar concept to herbalife in the 2 shakes a day and one healthy meal deal. It produced a calorie deficit and I was working out 4x a week. I lost 15lbs my first month and then after that first month I just purchased the shake individually and had it as a meal replacement for one meal, and made two healthy meals a day (high in protein, complex carbs, and small portion of healthy fat). I continued this process and lost lose 7-10 lbs a month for the next 4 months and added jogging to my routine when I lost enough that jogging wasn't as uncomfortable for me. I continued to lose 7-10 per month. PATIENCE IS KEY!
After 5 and 1/2 months, I reached a plateau, which I was expecting. I stopped jogging since I had lost 51 lbs at that point and started doing CrossFit to demand more of my body and metabolism. At the same time, I started herbalife to give my body change. I lost 11 lbs the first month and was ecstatic because i had only been able to lost 7lbs max in the months before. After doing this for another 2 months I noticed that i was losing less weight but my clothes kept feeling bigger and i was getting stronger. I was building muscle which means i was technically "gaining". But let me be clear- I will take gaining muscle ANY DAY over gaining fat.
All of this is a journey over a year (total of 70lbs lost) and i have kept it off. I gained a bit of weight (~10lbs) when i was studying for comprehensive exams for my doctoral program because i stopped working out as often, and my stress level was high. But I have been back at working out and running and back on herbalife as well.
All in all, I learned to listen to my body. I have learned that my body adjusts very well to intense working out and loves to build muscle. Which I love. But when i slip up, my body packs fat. Therefore, I need to keep a balance. I tried to do it all natural and it took me HOURS of meal prep to stay in the zone my nutritionist created for me (45% carbs, 35% protein, 20% fat daily intake). It was also EXPENSIVE to go food shopping for all organic items, make all the food and snacks. Easily spent $80-100 per week.
I have found a happy balance by having a shake at least 1-2x per day and its less stress to cook so much food. When I visit my family at home, they use Beachbody vegan shakes. Guess what? I use that and I workout there and I have THE SAME results. The difference is not that grand. You just have to be in tune with what your body needs, don't over do it on packing tons of things in your shakes and STAY ACTIVE!!
Figure out what works for YOU. If you are willing to do the research and manage your time and finances well, be honest with yourself about what you are willing to do to reach your goals.0 -
I don't get it. Not much nutrition here. Mostly soy protein and sugar.
Eat three multivitamin gummies and then have something else instead.
...or east some cheaper store brand bran flakes and get your vitamins and fiber.
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None of them its true. It depends on who you are, how you work,if ure motivated dedicated and serious. You dont need to buy the whole thing from Herbalife if you dont want to spend all ur money. Im a distributor for Herbalife and ive seen many good results in front of me. People said we dont get paid,dont get profits and all but its all false. I know people who never gain their weight back. If some of you has instagram, follow this amzing men who've been with Herbalife for years,youll see the REAL results.
Everyone has their own opinions, just respect them.0 -
. If some of you has instagram, follow this amzing men who've been with Herbalife for years,youll see the REAL results.
I can haz instagram?!
Define real results? Permanent?0 -
And another report on another coach who is breaking the rules by pushing this junk. I wish MFP would get stricter on this and just delete all of them.0
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Your bank account will lose weight w/ herbalife faster than you will....
yes YES YES IT WILL!! lol0 -
First, I have to say, your caloric intake is probably 80-90% of your weight loss. Exercise just defines your muscles and takes off a few more calories. I was an Herbalife salesperson for a while and all it did was deplete my finances. I will never use it again! It's a pyramid scheme. You can get all your nutrients from eating good food. If you want to spend a little extra money to get healthy, try going paleo.0
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It's a scam, just eat less and you'll lose weight.0
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Yes it does. I have been on Hebalife for 2 months and I have lost weight and have gained leaned muscle. My body has completely transformed but its like any other diet. Consistency and dedication. No its not expensive either. I pay 100$ for the shake 2 times a day, vitamins, cellulose, tea, and cell activator. Comes out to less than 2$ per meal including the tea and the rest.
WHAT cracks me up is how people can post their 9 month pregnant belly as their BEFORE and then post a regular after pic,,,,,of course your fat etc in the before YOUR PREGNANT lol0 -
@mojohowitz yes permanant heres the instagram theprolover if u dont have instagram his name is Chadoy Leon0
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Herbalife only works by creating a calorie deficit. There are no magical weight loss ingredients. You can achieve the same results by eating less food (even if you don't exercise).
Exactly.0 -
Like I am going to trust a Herbalife "coach" who is "accepting new clients". Nice advertising!0
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DON'T USE HERBALIFE!!!
It's dangerous, aside from being expensive, high-sugar, a MLM scam, etc.
Here's a page with info about them: http://www.mlmwatch.org/04C/Herbalife/herbalife00.html
Pay attention especially to the "journal articles" section, where it talks about liver damage (hepatotoxicity),
and under "recent information" where there's a link labeled "Significant Lead Levels Found in Herbalife Products".0 -
I love the protein mixed with the meal replacment powder. My coach gave me numerous recipes that I blend with ice. I have lost 20#s in the last 2 1/2 months. That is with decreasing my calorie intake and increasing my exercise. I find the shakes to be filling and an easy way for me to stay on track. I am not a cook and hate planning meals so this alternative works for me. I could see doing this long term. As far as cost..Amazon! You can order your products online and it is a fraction of the cost. I am actually saving money on the cost of food. Such as Lean Cuisine and such.0
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well i started using it one week ago and my parents too, i'm using it to loose weight, i think is working because i put my old jeans and they fit now. My parents are using it to lower they're sugar since they have diabetes for them pretty much is working!0
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well i started using it one week ago and my parents too, i'm using it to loose weight, i think is working because i put my old jeans and they fit now. My parents are using it to lower they're sugar since they have diabetes for them pretty much is working!
Bunch of awesome 1st posts0 -
Here's the deal I dont use it due to the lack of time I guess. There was a period where I used it for about 2 weeks & saw improvement in my over all health. My wife does use Herbal Life, but in South America and we have noticed a drop in weight & better over all health. She actually convinced me to bank roll her so that she may open an Herbal Life Nutritional Club, and I must say I've seen the product help many of her club members. Actually Im thinking about devoting myself to opening about 50 to 100 Herbal Life Nutritional clubs not just as an investement or to profit which is allways a good incentive but because I have seen the product help people. Therefore, if I can make $$ and help people at the same time, to me it sounds like a win-win situation for all involved. I have been involved in sales all my life & most of the time you can't create a win-win situation for both parties. But with these products I've seen that it could be done. Making $$ while helping people, sounds like a win-win to me. Please feel free to email me with any questions and I will glady ask my wife.0
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mojohowitz wrote: »As a Herbalife distributor I am often asked the question ‘Does Herbalife Work?’ Or another variation on that is the question ‘Tell me how Herbalife works to improve health.’
Both are great questions and my response is always the same. ‘I’m glad you asked! Let me tell you!’
Does Herbalife Work
Herbalife products have been working for tens of millions of people from all around the world for more than 30 years.
When you understand how the Herbalife products work inside your body it is no surprise that Herbalife has become the number 1 weight loss and nutrition company in the world.
Now I could go into the MILLIONS of testimonials that Herbalife have ON FILE but I know that you want the science… the biological explanation that answers your ‘Does Herbalife Work’ question, so I am just going to give you my standard presentation to that question.
How Herbalife Works To Improve Health
The human body is made up of MILLIONS of tiny micro cells. And if you were to look at the cells under a microscope you would find that they are made up of 6 main ingredients.
1) Water – 61.8% approx
2) Proteins – 16.6% approx
3) Oils/Fats – 14.9% approx
4) Vitamins
5) Minerals
6) Carbohydrates/Sugars/Glucose
This is what the cells need for survival.
If the cells are to regenerate as an exact replica of the cells you have now, they would need the exact same foods that made them in the first place to be consumed. Unfortunately due to our lifestyle, diets and habits, we are continuously regenerating inferior copy’s of our cells.
But by if you were to improve the nutritional intake in your daily diet, it is possible to regenerate healthier cells than the cells you currently have that make up your body.
Herbalife works because the Herbalife products are the highest quality nutrition you could feed your cells on a daily basis, with the least amount of calories. Therefor you are able to reduce excess fat simply because your body is burning more calories than it is consuming, while at the same time seeing major improvements in the health of your hair, skin, nails and muscles.
At a cellular level you start to look and feel better and slow down aging because you are now reproducing better quality cells than the ones being replaced.
Yes Herbalife does work.
Get started on your health today with herbalife.
http://wellness-to-wealth.com/does-herbalife-work-how-herbalife-works-to-improve-health
Copy and Paste.
i am drinking my Pina Colada Shake with 2 scoops of Vanilla Protein and 1 scoop of Prolessa Duo ....while reading this....and ...
i totally agreed with you i was reading all the negative comments and i am pretty sure people who did try Herbalife the way it should be wouldn't have any complaint, i have tried many diets before and some of them do not use the right ingredients in their products but i think and i seeing if you just follow what you need to do any diet program basically works.
But Herbalife completed everything i was looking for, tastes delicious, doesn't involve ready to eat meals(just shakes and snacks bars ), saves times for busy people, their herbal tea or provides me so much energy which is necessary since everything is low calories plus the snack defense tablets it does help me go through. Now...i am not fat or obese i am 5.5 and currently i am 111lbs with BF of 17.3% 0.o !!! and when i started i was 118lbs, and mother of 2 kids, my point to do Herbalife is to keep myself healthy and to loose this belly that i gain with the pregnancy plus i was eating very bad but everything i eat the most part just goes to my belly fat!! ...anyways is not only to loose weight they have different programs, i also work out a lot with a personal trainer and using the Liftoff is the best thing ever. it does works and is same as buying food in the market for whole month and as much as you buy as much discount will be...is awesome...On the other hand my husband started again 2 months ago and not really having his time to go to the gym because of his job, he started with 220lbs yesterday he weighted himself and he is 193.7lbs he is 5,7. ( and also adding to both of us cheating sometimes over the weekend when we visit my dads house.... Latin food lol to tentative !!
All the people with the negative comments they should really go head and get more information about herbalife because it does not makes sense their comments just because IT Really Works....
also we dont have time to go to Nutritional Herbalife Club so basically we just following the books and the online videos to explain us and from time to time we talk to our Independent distributor...
is so simple and you get attached to it....just because gives so much energy, your body just feels different such in a good mood...
...............
ok is my own opinion and my own experience but again if you do the stuff properly You will see results.
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