Rice Serving Size

peachmagic
peachmagic Posts: 57 Member
edited March 2 in Food and Nutrition
I got a bag of sushi rice today and it's 150 calories for 1/4 cup of rice. I'm wondering if that's meant to be measured before or after cooking?

Replies

  • trogalicious
    trogalicious Posts: 4,584 Member
    it should say on the package.
    it should also give you a gram measurement. Use that instead.
  • peachmagic
    peachmagic Posts: 57 Member
    it should say on the package.
    it should also give you a gram measurement. Use that instead.

    I don't have anything to weigh my food with so I rely on cup measurements. Also it doesn't say on the package, or I wouldn't be asking here!
  • trogalicious
    trogalicious Posts: 4,584 Member
    it should say on the package.
    it should also give you a gram measurement. Use that instead.

    I don't have anything to weigh my food with so I rely on cup measurements. Also it doesn't say on the package, or I wouldn't be asking here!

    what brand is it?
    also, I'd get a food scale.
  • theotherblackguy
    theotherblackguy Posts: 19
    Does Sushi rice have more calories than regular basmati/long grain rice? I use Veetee rice & it has about 180 calories per 140g, which I think is about 3/4 of a cup I think. 150 calories for 1/4 cup seems so high.

    On your question though, get some scales man, they're so good for keeping things under control.
  • twopeas2
    twopeas2 Posts: 81 Member
    1 cup of cooked sushi rice (so 1/2 cup uncooked) is approx. 213 calories.
  • RodaRose
    RodaRose Posts: 9,562 Member
    I got a bag of sushi rice today and it's 150 calories for 1/4 cup of rice. I'm wondering if that's meant to be measured before or after cooking?

    Before Cooking.

    The rice is measured raw: ¼ = 150 calories.
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