Day #1 of swimming

jacquesdiet
jacquesdiet Posts: 12 Member
in Fitness and Exercise
My laps again.....I haven't swam in about eight months and today I got my butt in the pool and swam 100 lengths in one hour...then I did some water aerobics for about 25 minutes....I burned over 900 calories...I love to swim!

Replies

  • ActionAnnieGO
    ActionAnnieGO Posts: 37
    I agree, swimming is a great way to exercise! The calorie burns are enormous! Yay! I've been swimming laps for several months, and it has helped me a lot. Congrats for getting back in the pool!
  • EmilyStopFlying
    EmilyStopFlying Posts: 124 Member
    I also swum for the first time in about 8 months yesterday, and it was fantastic! I'm thinking of getting a membership to my pool (which has an attached gym) :)
  • IHateThinkingOfAUsername
    IHateThinkingOfAUsername Posts: 568 Member
    Yay for swimmers! I always say this - if anyone wants a swimming buddy feel free to send me a friend request.
    I went for a swim too yesterday, and am in the middle of joining a gym that has a pool (albeit only 14m).
    Cannot beat getting wet!
  • stingap
    stingap Posts: 20 Member
    I'm registered for an open water race on sunday - my main goal is to finish the distance.

    Swimming more regularly is definitely what i should do.

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