Body Beast for women? Anyone else doing this?

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kazzepink
kazzepink Posts: 3
in Fitness and Exercise
Hi.

I started the Body Beast workout program. Am a female but want to really tone up. One week in. I like it and was wondering if anyone else was using it and how they like it?

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  • SaintGiff
    SaintGiff Posts: 3,679 Member
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    A few women on my FL have done it. Judging by their pics I'd say it works really well for women.
  • kazzepink
    kazzepink Posts: 3
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    Good to know. It seems it is really designed for men but I know some women out there do use it.
  • 20Grit
    20Grit Posts: 752 Member
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    I do it, and I love it. I have done several of the BeachBody programs, it is by far my favorite, Ive been doing it off and on for a year now, I know several other women that have done it with awesome results.
  • dedicationANDdumbbells
    dedicationANDdumbbells Posts: 41 Member
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    I LOVE Body Beast and the results that I have achieved. I just started another round. Feel free to add me. :)
  • cathipa
    cathipa Posts: 2,991 Member
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    I just started last week after completing PiYo, Insanity & T25. Really enjoy the change. Feel free to add me for support!
  • media2law
    media2law Posts: 13
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    I'm starting today!

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