It works, you can do it too!

NancyQR28 · January 2011

I had lost about 40 lbs. two years ago and in the course of 2010 I gained 38 back =(. Needless to say I feel horrible;I felt so much better health wise when I had lost the weight. Well three weeks ago I dropped all types of beverages and I only drink about half a cup of orange juice in the morning and the rest of the day I drink only water. I also got back on my ellyptical/bike and exercise for 30 minutes at least 4 times a week. I lost 4lbs. doing this.

I installed the my fitness app on my phone this past Monday, Jan. 17 and in addition to what I was doing before, I am now tracking my calories. I have been on myfitnesspal for just 4 days and I have lost 1 more pound! Total lost so far in the past 3 weeks is 5lbs.! I am so excited and motivated and I will lose the 38lbs. I gained back and more!! I love this site!

Created by MyFitnessPal.com - Free Weight Loss Tools

mandypooh2103 · January 2011

Glad you joined this site is a real help I am glad for your loss and I know you will drop the 38 plus some. So keep up the good work!

clioandboy · January 2011

good for you! you'll soon be where you want to be!

NancyQR28 · January 2011

Thanks!

cowpoke06 · January 2011

WOO HOO! congratulations on your weightloss. I too lost about 40 pounds about 2 years ago...and then gained it all back, plus some! So I definitely know how you feel...it sucks, but just like you said, we can do it!

JillyBean819 · January 2011

Glad that the site works for you and you've already dropped some weight!

Isn't it awesome being able to see how many calories you ate/are going to eat? I love that about this site. I hated keeping track of what I ate using pen and paper. This site/app makes it so easy.

NancyQR28 · January 2011

Yes, we can do it!

It works, you can do it too!

Replies

Categories