does sleeping position=big belly?

Options
amunet07
amunet07 Posts: 1,245 Member
in Fitness and Exercise
my stomch sticks out up high. I was wondering if sleeping on my stomach could build muscle so that it is firm but sticks out?

does anyone know?
«1

Replies

  • amybg1
    amybg1 Posts: 631 Member
    Options
    Seriously? No, sleeping on your stomach won't add muscle
  • usmcmp
    usmcmp Posts: 21,220 Member
    Options
    No. How you sleep does not impact where you store fat. Sleeping does not build muscle.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    Options
    NO.
  • 6ftamazon
    6ftamazon Posts: 340 Member
    Options
    Erm no.....
  • trogalicious
    trogalicious Posts: 4,583 Member
    Options
    IXUO5zJ.gif
  • Daiako
    Daiako Posts: 12,545 Member
    Options
    That sounds pretty legit to me. Ignore all these other people and do you OP
  • DavPul
    DavPul Posts: 61,406 Member
    Options
    seems legit
  • amunet07
    amunet07 Posts: 1,245 Member
    Options
    I mean... all your weight is smashed against your lungs to breathe your stomach has to move you up to fill your lungs...right?
  • trogalicious
    trogalicious Posts: 4,583 Member
    Options
    I mean... all your weight is smashed against your lungs to breathe your stomach has to move you up to fill your lungs...right?
    IXUO5zJ.gif
  • DavPul
    DavPul Posts: 61,406 Member
    Options
    I mean... all your weight is smashed against your lungs to breathe your stomach has to move you up to fill your lungs...right?

    yep
  • Calliope610
    Calliope610 Posts: 3,771 Member
    Options
    I mean... all your weight is smashed against your lungs to breathe your stomach has to move you up to fill your lungs...right?

    That's why I sleep with a 25lb plate on my back...to intensify my sleeping workouts.
  • ReneeDollarhide
    ReneeDollarhide Posts: 11
    Options
    God! I wish...I would have the most muscular stomach in the world!
  • DavPul
    DavPul Posts: 61,406 Member
    Options
    I mean... all your weight is smashed against your lungs to breathe your stomach has to move you up to fill your lungs...right?

    That's why I sleep with a 25lb plate on my back...to intensify my sleeping workouts.

    25 pound plate? jeezus, what a friggin amateur.

    this is how i tuck in at night



    Q0INZUD.jpg?1


    it's a little extra work, sure, but if you want results, you gotta do what you gotta do
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Options
    :indifferent:
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
    Options
    I mean... all your weight is smashed against your lungs to breathe your stomach has to move you up to fill your lungs...right?

    tumblr_mad8a4hnAK1r6aoq4o1_250.gif
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Options
    I mean... all your weight is smashed against your lungs to breathe your stomach has to move you up to fill your lungs...right?

    tumblr_mad8a4hnAK1r6aoq4o1_250.gif

    :laugh: :laugh: :laugh:
  • amunet07
    amunet07 Posts: 1,245 Member
    Options
    I'm not saying it might give six pak abs. I'm saying would it train your muscles to stick out, (in a bad way) like how they tell you to hold your muscles in to train them.

    I was told by me Pe teacher that you have to be careful to exhale when you do the up of a sit up because if you are breathing in then it will train the muscles wrong.
  • trogalicious
    trogalicious Posts: 4,583 Member
    Options
    I'm not saying it might give six pak abs. I'm saying would it train your muscles to stick out, (in a bad way) like how they tell you to hold your muscles in to train them.

    I was told by me Pe teacher that you have to be careful to exhale when you do the up of a sit up because if you are breathing in then it will train the muscles wrong.
    also no.

    Still no. Not gonna be anything other than no.
  • amunet07
    amunet07 Posts: 1,245 Member
    Options
    I'm not saying it might give six pak abs. I'm saying would it train your muscles to stick out, (in a bad way) like how they tell you to hold your muscles in to train them.

    I was told by me Pe teacher that you have to be careful to exhale when you do the up of a sit up because if you are breathing in then it will train the muscles wrong.
    also no.

    Still no. Not gonna be anything other than no.

    thats cool man... Im just asking not acting like i'm an expert to something I don't know...I just wanted to show the reasoning behind the question.
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    Options
    I'm not saying it might give six pak abs. I'm saying would it train your muscles to stick out, (in a bad way) like how they tell you to hold your muscles in to train them.

    I was told by me Pe teacher that you have to be careful to exhale when you do the up of a sit up because if you are breathing in then it will train the muscles wrong.
    also no.

    Still no. Not gonna be anything other than no.

    thats cool man... Im just asking not acting like i'm an expert to something I don't know...I just wanted to show the reasoning behind the question.

    Reasoning, you say?

Categories