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    More Protein

    Posts: 674 Member
    edited September 2024 in Food and Nutrition
    I'm consistently low on protein for the day. Any good high protein foods that you guys can suggest?

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    Replies

    • Posts: 674 Member
      I'm consistently low on protein for the day. Any good high protein foods that you guys can suggest?
    • Posts: 27 Member
      nonfat cottege cheese - low in calories & carbs very high in protein!!! try putting almonds in it for an awesome snack :love:
    • Posts: 67
      Non-fat Greek yogurt! Add a little honey and walnut/almonds. Don't get the one that is already paired with fruit (high sugar).
    • Posts: 58 Member
      I only like cottage cheese with pineapple, but that makes a pretty good snack.

      Milk's also a great choice, lots of protein, but I'm still trying to come up with a lower fat chocolate version that I like well enough to recommend.
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