Starting Again

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icimani
icimani Posts: 1,454 Member
Last Fall I fell. I never made a transition from walking outside to exercising inside once the weather turned cold, then there was a death in the family, then all the family gatherings for the holidays, then a fairly severe PTSD episode - and I quit paying attention because I quit caring. And I gained about 40 pounds. And I'm sick of it.

I just got back from a major vacation and I lost 6 pounds while on vacation. That's kind of hard to believe considering all the wonderful food we had, but we were also busy all the time with no time to sit around snacking.

So I'm starting NOW.
Not September 1.
Not Monday.
Not tomorrow morning.

NOW.

Replies

  • detoxrobot
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    YES! Right there with ya :)
  • ninav1980
    ninav1980 Posts: 514 Member
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    Welcome back! Let this be your last "starting again"post :)
  • loadsandloads
    loadsandloads Posts: 353 Member
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    Oh do I understand! Here for you!
  • sylvialivin
    sylvialivin Posts: 6 Member
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    Starting again because you are worth it !
  • Lien4health
    Lien4health Posts: 11 Member
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    Welcome back. You are worth it! Look at those two loves that surround you. Lead by example. (These are all positive affirmations I am using to help me try to stay on the wagon ... again!) :smile:
  • mamaleftwich
    mamaleftwich Posts: 256 Member
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    Good for you! & welcome back!
  • CKMillson
    CKMillson Posts: 44 Member
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    Why not get going today! Way to go! I too decided to get back to it today. I am worth it and so are you!!
  • Fatandfifty3
    Fatandfifty3 Posts: 419 Member
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    Welcome back kiddo :flowerforyou: