Skyrobics??? Have you tried it yet?

TanyaGirl76 Posts: 113 Member

October 2011 edited October 4 in Fitness and Exercise

Hey!

I am going to take my first Skyrobics class tonight. Has anyone else tired it? How many calories will I burn if I am 123 lbs and also doesn't it hold your attention the entire hour?

http://www.examiner.com/weight-loss-in-sacramento/skyrobics-finding-the-fun-exercise

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Replies

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  mbmorse1011 Posts: 492 Member

  October 2011

  What is skyrobics?!?!

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  ASPhantom Posts: 637 Member

  October 2011

  I looked it up on Yahoo.
  
  It appears to be a indoor trampoline class. Looks fun!

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  ninerbuff Posts: 48,993 Member

  October 2011

  I'd love to do this. I know on mini tramps you can easily burn 300-600 calories an hour.

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  TanyaGirl76 Posts: 113 Member

  October 2011

  Here is what I found about it...http://www.examiner.com/weight-loss-in-sacramento/skyrobics-finding-the-fun-exercise

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  TanyaGirl76 Posts: 113 Member

  October 2011

  This looks really awsome!
  
  http://www.youtube.com/watch?v=58u2sZU91LI&NR=1

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  hheiland05 Posts: 27 Member

  August 2014

  trying this for the first time tonight

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