8/9weeks on MFP progress....

Hi, my profile picture is set to a photo I took 3weeks ago and again today, today is the one with white bra, the scales haven't moved but can you see any difference between the photos? I need a bit of motivation because I feel all my work is for nothing with scales not moving because I've done nothin wrong, thanks

Replies

  • Snip8241
    Snip8241 Posts: 767 Member
    Yes there is a difference in your legs and waist. Good for you!
  • MACJL
    MACJL Posts: 13 Member
    Make sure you take measurements as well as using the scale! I found myself not losing as fast as I would like in the scale department, but was losing some good numbers in inches. Remember, muscle weighs more that fat!!