We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

8/9weeks on MFP progress....

Hi, my profile picture is set to a photo I took 3weeks ago and again today, today is the one with white bra, the scales haven't moved but can you see any difference between the photos? I need a bit of motivation because I feel all my work is for nothing with scales not moving because I've done nothin wrong, thanks

Replies

  • Snip8241
    Snip8241 Posts: 767 Member
    Yes there is a difference in your legs and waist. Good for you!
  • MACJL
    MACJL Posts: 13 Member
    Make sure you take measurements as well as using the scale! I found myself not losing as fast as I would like in the scale department, but was losing some good numbers in inches. Remember, muscle weighs more that fat!!