Dr OZ Garcinia Cambogia
Replies
-
Thanks to all who gave me some positive feed back. I never meant to open up a can of worms !
you lost those pounds. the pills had nothing to do with it.0 -
I tried it, doesnt work, tried the raspberry ketones didnt work, have tried many others; like most people are saying, DON"T WASTE YOUR MONEY. True weight loss is based on diet and exercise, no such thing a s miracle pill.0
-
I agree. Ditch the pills and keep working. Maybe set aside the money you would have spent on the pills each month in a special account and use it to give yourself a HUGE reward when you reach goal weight!
I never put much stock in Dr. Oz, but when he started touting the 500-calorie a day HCG diet, I knew he was not to be trusted.
Stick to exercising and eating healthy foods, and the weight will come off. It will be slow, but people who lose slowly are more likely to keep it off later on because you develop healthier habits. Good luck and keep working at it!0 -
Stick to exercising and eating healthy foods, and the weight will come off. It will be slow, but people who lose slowly are more likely to keep it off later on because you develop healthier habits. Good luck and keep working at it!
Your comment made me think of something I ran across. I saw an add for GC and it said something about taking it and not even needing to exercise or diet and had this long ad. At the very end in small print it said, something like recommend taking in conjunction with a healthy diet and exercise. LOL!0 -
I tried it. Didn't work.
There are no miracle cures to help lose weight. The only thing that works is a calorie deficit.
+1
Tried it, useless.
Stef.0 -
tried it. didn't work. I have lost weight by just doing my 1200 calorie plan and exercise. lots of exercise. keep up the good work, ON YOUR OWN!0
-
Garcinia Cambogia have been thoroughly researched and have been found to do what they say on the tin.
These studies show that the product works!
http://www.ncbi.nlm.nih.gov/pubmed/21569551
http://www.ncbi.nlm.nih.gov/pubmed/15680676
http://www.ncbi.nlm.nih.gov/pubmed/15200237
This is all great news! the only downside is that unless you are an over weight lab rat looking to shead a few ounces its not much help.
These studies show that the product does not work the same on humans as it does rats and is there for ineffective as a weight loss supplement.
http://www.ncbi.nlm.nih.gov/pubmed/22530711
http://www.ncbi.nlm.nih.gov/pubmed/11134690
http://www.ncbi.nlm.nih.gov/pubmed/18729243
On the plus side OP, if you have been taking them for the last month - the product has been shown to be safe to take - albeit does nothing.
http://www.ncbi.nlm.nih.gov/pubmed/152340820 -
0
-
Thanks to all who gave me some positive feed back. I never meant to open up a can of worms !
you lost those pounds. the pills had nothing to do with it.
Agreed let's not be nasty about it. He wouldn't be the first calorie counter who tried to give himself an "edge" and lets face it he got real results. Probably because he didn't rely on the pills to do the work for him. In short my friend well done your well on your way. Just cut out the pills the only weight you will lose thanks to them is in yer wallet0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions