What do you think of Great Fat Loss Pill?

I respect Steve Turano from AskARealExpert on youtube. Now we all know that most pills are hoaxes, but let's talk specifically about this product. It's supposed to help speed up the fat loss process, when accompanied (like anything else) with diet and exercise.

That pill is called Great Fat Loss Pill. It contains 3 major ingredients. Caffeine- to help speed the metabolism, Willowbark- Curbs appetite when combined with caffeine, and Phosphatidylserine- helps to lower cortisol levels

Now of course, like he says, this doesn't let you eat pizza smothered with pork chops all day long, but it's supposed to help you with energy metabolism, appetite, and help lower your cortisol levels.

How effective do you think this pill would be when combined with the right diet and proper exercise? Would it help to facilitate the process or would it just be a placebo effect?
«1

Replies

  • Branstin
    Branstin Posts: 2,320 Member
    The Great Fat Loss Pill = blah, blah, and more blah.
  • Kalikel
    Kalikel Posts: 9,603 Member
    The only expert I listen to is a doctor who isn't selling anything.
  • Artionis
    Artionis Posts: 105 Member
    Found a better way to lose fat. Just got this notice on FB:

    "Health Warning! Do NOT shampoo in the shower

    DO NOT wash your hair in the shower!!

    It´s so good to finally get a health warning that is useful!!!

    IT INVOLVES THE SHAMPOO WHEN IT RUNS DOWN YOUR BODY WHEN YOU SHOWER WITH
    IT. WARNING TO US ALL!!! Shampoo Warning!

    I don´t know WHY I didn´t figure this out sooner! I use shampoo in the
    shower! When I wash my hair, the shampoo runs down my whole body, and
    printed very clearly on the shampoo label this warning; "FOR EXTRA BODY
    AND VOLUME."

    No wonder I have been gaining weight!

    Well! I got rid of that shampoo and I am going to start showering with
    Dawn Dishwashing Soap. Its label reads, "DISSOLVES FAT THAT IS OTHERWISE
    DIFFICULT TO REMOVE."

    This new method will work just as well as a Great Fat Loss Pill. (When accompanied with diet and exercise, of course.)
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Waste of money.


    Nothing beats a good old calorie deficit and exercise.

    I dunno if this is true or not, but I heard MyFitnessPal is free. Probably doesn't work though, cause we all know you have to spend money on supplements to lose weight. Free stuff can't possibly work. Plus I don't get a free squeegee and cleaning solution if I order now.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Found a better way to lose fat. Just got this notice on FB:

    "Health Warning! Do NOT shampoo in the shower

    DO NOT wash your hair in the shower!!

    It´s so good to finally get a health warning that is useful!!!

    IT INVOLVES THE SHAMPOO WHEN IT RUNS DOWN YOUR BODY WHEN YOU SHOWER WITH
    IT. WARNING TO US ALL!!! Shampoo Warning!

    I don´t know WHY I didn´t figure this out sooner! I use shampoo in the
    shower! When I wash my hair, the shampoo runs down my whole body, and
    printed very clearly on the shampoo label this warning; "FOR EXTRA BODY
    AND VOLUME."

    No wonder I have been gaining weight!

    Well! I got rid of that shampoo and I am going to start showering with
    Dawn Dishwashing Soap. Its label reads, "DISSOLVES FAT THAT IS OTHERWISE
    DIFFICULT TO REMOVE."

    This new method will work just as well as a Great Fat Loss Pill. (When accompanied with diet and exercise, of course.)

    OMG! LAUGHSSSSSSSSS! Just spit out my water! Fantastic response!
    OP if there was a magic weight loss pill, there would be no obesity.
  • This content has been removed.
  • Debmal77
    Debmal77 Posts: 4,770 Member
    Found a better way to lose fat. Just got this notice on FB:

    "Health Warning! Do NOT shampoo in the shower

    DO NOT wash your hair in the shower!!

    It´s so good to finally get a health warning that is useful!!!

    IT INVOLVES THE SHAMPOO WHEN IT RUNS DOWN YOUR BODY WHEN YOU SHOWER WITH
    IT. WARNING TO US ALL!!! Shampoo Warning!

    I don´t know WHY I didn´t figure this out sooner! I use shampoo in the
    shower! When I wash my hair, the shampoo runs down my whole body, and
    printed very clearly on the shampoo label this warning; "FOR EXTRA BODY
    AND VOLUME."

    No wonder I have been gaining weight!

    Well! I got rid of that shampoo and I am going to start showering with
    Dawn Dishwashing Soap. Its label reads, "DISSOLVES FAT THAT IS OTHERWISE
    DIFFICULT TO REMOVE."

    This new method will work just as well as a Great Fat Loss Pill. (When accompanied with diet and exercise, of course.)
  • Debmal77
    Debmal77 Posts: 4,770 Member
    just so funny.....LOL....
  • pepperpat64
    pepperpat64 Posts: 423 Member
    Guys this isn't supposed to cause you to magically lose fat, it's supposed to help facilitate the process when you're already doing the right thing.

    If you're already doing the right thing, why complicate it?
  • SaintGiff
    SaintGiff Posts: 3,679 Member
    You eat the pills. I'll eat the pizza and pork chops.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Guys this isn't supposed to cause you to magically lose fat, it's supposed to help facilitate the process when you're already doing the right thing.

    If you're already doing the right thing, why complicate it?

    Because he wants faster results with less effort. Basically..

    Magic-reaction-gif.gif
  • This content has been removed.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Guys this isn't supposed to cause you to magically lose fat, it's supposed to help facilitate the process when you're already doing the right thing.

    If you're already doing the right thing, why complicate it?

    Because he wants faster results with less effort. Basically..


    That's not true at all. And the pill wasn't all about for me, it was about showing it to others as well. If it could somehow help you control hunger (like drinking water) than it would just be a supplement. I'm not trying to look for a quick fix and I love working out. I just wanted to have a discussion about this product and what the ingredients did, that's all.

    So this is something you'd do for the rest of your life? I don't see this as a supplement. Protein powder and benefiber is a supplement. Some weight loss pill is not.

    The difference? One actually functions to help you meet your macros and micros for a healthy diet. At any point you could go off those things and be just fine. Weight loss pills try to give you caffeine rushes in an attempt to make you move more while promising to still hunger for a few hours. If you go off these things, there is a good chance that you'll gain it back because you didn't take the time to teach yourself to handle your hunger and recognize the differences between actual hunger and bored type hunger that can drive you to eat even when you know you aren't hungry.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    I think
























    NO.
  • This content has been removed.
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
    Guys this isn't supposed to cause you to magically lose fat, it's supposed to help facilitate the process when you're already doing the right thing.

    1z51b93.jpg
  • DiabolicalColossus
    DiabolicalColossus Posts: 219 Member
    I think it's a waste of time and money.
  • usmcmp
    usmcmp Posts: 21,219 Member
    Willow bark- contains a chemical called salicin that is similar to aspirin. Salicin has been known to cause kidney damage. Mild side effects are occurrences of nausea, vomiting, rash, dizziness and breathing problems.


    Phosphatidylserine- a chemical the body can make, but we can get from cabbage or soy. Phosphatidylserine supplements are made from cow brains.

    No thank you.
  • jkal1979
    jkal1979 Posts: 1,896 Member
    LatriceNo.gif
  • beardedwarriortx
    beardedwarriortx Posts: 238 Member
    Im sticking to an all booze diet.
  • Meerataila
    Meerataila Posts: 1,885 Member
    The only expert I listen to is a doctor who isn't selling anything.

    Bingo!
  • pepperpat64
    pepperpat64 Posts: 423 Member
    Guys this isn't supposed to cause you to magically lose fat, it's supposed to help facilitate the process when you're already doing the right thing.

    If you're already doing the right thing, why complicate it?

    Because he wants faster results with less effort. Basically..

    It was a rhetorical question. LOL
  • paperpudding
    paperpudding Posts: 9,302 Member

    That pill is called Great Fat Loss Pill. It contains 3 major ingredients. Caffeine- to help speed the metabolism, Willowbark- Curbs appetite when combined with caffeine, and Phosphatidylserine- helps to lower cortisol levels

    If you want caffeine, just drink a few cups of coffee.

    If long term aspirin is going to be of benifits to you ( you are middle aged or diabetic or have family history - or some other increased cardiovascular risk) then take 1 slow release aspirin per day. Many people do this with medical approval.

    Your body regulates cortisol itself, (unless you have Addispns disease or similar - in which case you need to be under medical supervision) there is no reason or advantage to interfering with this.

    Can't see any reason for any of these ingredients to help with weight loss - and I bet the doses in this pill aren't actually enough to do anything anyway - in other words pill is probably purely placebo effect.
  • LaReinaDeCorazones
    LaReinaDeCorazones Posts: 274 Member
    Found a better way to lose fat. Just got this notice on FB:

    "Health Warning! Do NOT shampoo in the shower

    DO NOT wash your hair in the shower!!

    It´s so good to finally get a health warning that is useful!!!

    IT INVOLVES THE SHAMPOO WHEN IT RUNS DOWN YOUR BODY WHEN YOU SHOWER WITH
    IT. WARNING TO US ALL!!! Shampoo Warning!

    I don´t know WHY I didn´t figure this out sooner! I use shampoo in the
    shower! When I wash my hair, the shampoo runs down my whole body, and
    printed very clearly on the shampoo label this warning; "FOR EXTRA BODY
    AND VOLUME."

    No wonder I have been gaining weight!

    Well! I got rid of that shampoo and I am going to start showering with
    Dawn Dishwashing Soap. Its label reads, "DISSOLVES FAT THAT IS OTHERWISE
    DIFFICULT TO REMOVE."

    This new method will work just as well as a Great Fat Loss Pill. (When accompanied with diet and exercise, of course.)
    ❤❤
  • LaReinaDeCorazones
    LaReinaDeCorazones Posts: 274 Member
    You eat the pills. I'll eat the pizza and pork chops.
    Save some pizza for me
  • williams969
    williams969 Posts: 2,528 Member
    Guys this isn't supposed to cause you to magically lose fat, it's supposed to help facilitate the process when you're already doing the right thing.

    You mean something like using MFP to log accurately? Cuz I'm doing that, and it's FREE!
  • LaReinaDeCorazones
    LaReinaDeCorazones Posts: 274 Member
    Willow bark- contains a chemical called salicin that is similar to aspirin. Salicin has been known to cause kidney damage. Mild side effects are occurrences of nausea, vomiting, rash, dizziness and breathing problems.


    Phosphatidylserine- a chemical the body can make, but we can get from cabbage or soy. Phosphatidylserine supplements are made from cow brains.

    No thank you.
    Ewwww, I as a vegetarian would def skip this, even if it did work . ..gross
  • williams969
    williams969 Posts: 2,528 Member
    Willow bark- contains a chemical called salicin that is similar to aspirin. Salicin has been known to cause kidney damage. Mild side effects are occurrences of nausea, vomiting, rash, dizziness and breathing problems.


    Phosphatidylserine- a chemical the body can make, but we can get from cabbage or soy. Phosphatidylserine supplements are made from cow brains.

    No thank you.

    I'm NOT a vegetarian, but I wouldn't consume cow brains. Mmmm, nothing like Mad Cow disease to accelerate weight loss (DISCLAIMER: I mean absolutely no offense to those stricken with Creutzfeldt-Jakob Disease).
  • Lose weight by altering your food. Don't bother with diet pills...
  • LaReinaDeCorazones
    LaReinaDeCorazones Posts: 274 Member
    Willow bark- contains a chemical called salicin that is similar to aspirin. Salicin has been known to cause kidney damage. Mild side effects are occurrences of nausea, vomiting, rash, dizziness and breathing problems.


    Phosphatidylserine- a chemical the body can make, but we can get from cabbage or soy. Phosphatidylserine supplements are made from cow brains.

    No thank you.

    I'm NOT a vegetarian, but I wouldn't consume cow brains. Mmmm, nothing like Mad Cow disease to accelerate weight loss (DISCLAIMER: I mean absolutely no offense to those stricken with Creutzfeldt-Jakob Disease).
    Lol that is true